I just completed an intense day of paintballing followed by a 10k run. Yes the 10k run was solely due to TS challenges. I am now spent and it was definitely a challenge so if you're up to it take this one - you WILL be tired but you WILL have a blast!
Run and duck, then run some more! Challenge rules
- Complete the http://tribesports.com/challenges/play-paintball-for-a-day challenge created by Richard E
- Then complete any 10k run challenge that same day, preferably immediately following :)
- If you already completed all the 10k challenges post your run to this and call it "challenge complete"
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“43 year old guy playing paintball with a bunch of sub 30 folks and a gaggle of teenagers - how many of them do you think ran 6.2 miles afterwards? :)”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!