Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

20120321064900-run-for-45-min-without-walking

Run for 45 min without walking!

Run for 45 minutes without walking. A challenge for the beginners like me!

Run for 45 min without walking! Challenge rules

  1. Don't slow down till you complete.
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Running

View rules and related exercises

  • Roomi S
  • Beth H
  • Katharina S

Recent advice

“That was very hard but i managed to do so during the 10 km run i have done today ... wish to do the 1 hour without walking soon .... Good luck everyone :)”

Show new updates

Karin S Run for 45 min without walking! Challenge

Contributorgold Karin S Got it done today, no walking, no stopping. Yeah! On to an hour.

Istvan L encouraged this.

20130927182831-zoobenny

Good for you, keep it up, you'll be ready for a 10k before you know it :o)

20130927083121-kucki68

As I have no clue how far I am actually running, who knows. Smile. Currently aiming at 6k in the corporate run mid September.

20130927182831-zoobenny

Well I can walk 5k in 45mins, so I'd say there's a good chance you're running 6k or more already :o)

Karin S encouraged this.

You need to be a member of Tribesports to comment.

Join or sign in

Allyballydoodlealltheday H Run for 45 min without walking! Challenge

Stattogold Allyballydoodlealltheday H logged 6.98 km of Running in 0:51:09 on 25 July 2013
Not only did I run for 45 mins without stopping which I might nearly killed me hahahahaha but I broke my personal best for this particular route, I did it in 51.09 which it is usually 55. somthing and also broke my time for 5k in under 30 mins and did it in 28. 56 I am so pleased with myself yayyyyyyyyyyyy

encouraged this.

20140614195447-smee

Excellent Ally, well done :D

20131216205848-allyballydoodleallthedayh

Thanks Karin I really did enjoy it, I love running but haven't done very much in the last couple of weeks as I am trying to build my leg and core strength to power me up for running a half Marathon

You need to be a member of Tribesports to comment.

Join or sign in

Brad N Run for 45 min without walking! Challenge

Run slowly, seriously for ages when I first started running I always felt that I needed to be running faster, you will be amazed at how you can stretch out your endurance if you run just a small fraction slower! I am...

Peter B Run for 45 min without walking! Challenge

You build yourself up step by step. Run until you can't run any more, then walk for a while until you feel you can run again. Keep going for 45 minutes. You'll notice for each time that you can run a little further....

Mary V V Run for 45 min without walking! Challenge

Mary V V I ran/walk for 45mins today. I can only run for about 15-20mins without stopping. Hope to get better!

20140526054234-joannag2

keep going...don't be so hard on yourself...time & practice...time & practice...you'll get there...proud of your progress =D

You need to be a member of Tribesports to comment.

Join or sign in

View older activities »

751 takers

  • Roomi
  • Beth
  • Alan
  • Alison
  • Rebecca
  • Sara
  • dee
  • Lejla
  • Tracey
  • Bas
  • Nikolina
  • Sarah
Challenge your friends

Challenge creator

Sonu K

created the challenge

21st March 2012

20140715134011-sonu

Tagged

Loading