Well, looks like we need a guide for this challenge. I would love to step up to the plate. I completed this challenge a week ago Saturday. I ran early in the morning, and spent most of the day recuperating. I plotted a 8 mile course close to home. I...
Showing 1–1 of 1 Guides
Run for 30 mins without walking to improve your endurance
3364 takers • 52% completed
Run 30k in a training run
26 takers • 39% completed
BUILD UP YOUR RUNNING DISTANCE PART 14 - 13.1 Miles - The Half Marathon
9 takers • 25% completed