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20120624140227-run-like-the-coyote-is-after-you

Run Like the Coyote is After You!

Go for a run on your usual route, except run like you're trying to shake the coyote off your tail...in other words, double back, run backwards, duck behind a tree or other obstacle, take a detour, side-road or other journey off your beaten path.

Run Like the Coyote is After You! Challenge rules

  1. Run your usual route, whatever the distance.
  2. Make some detours, double-backs, hide-behinds, slalom (safely)...backwards...whatvever it takes to get that hungry predator off your tail!
  3. Have fun!!
  4. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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“A week ago on sunday, pushed myself to the limits and rewarded with two new pb ! Yes!”

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Lorain R Run Like the Coyote is After You! Challenge
Go for a run on your usual route, except run like you're trying to shake the coyote off your tail...in other words, double back, run backwards, duck behind a tree or other obstacle, take a detour, side-road or other journey off your beaten path.
20130822011155-sharonw

If you don’t mind me asking, is it an imaginary coyote, or do you get someone to pretend to be one? LOL

Lorain R encouraged this.

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11 takers

  • Liz
  • Glenn
  • Barbara
  • Tracy
  • joanna
  • Diana
  • Jesse
  • Natasha
  • Dwight
  • Lola
  • Lorain

Challenge creator

Lorain R

created the challenge

24th June 2012

20120615215953-lorainr

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