Lorain R created the Run Like the Coyote is After You! Challenge
encouraged this.
Go for a run on your usual route, except run like you're trying to shake the coyote off your tail...in other words, double back, run backwards, duck behind a tree or other obstacle, take a detour, side-road or other journey off your beaten path.
Run Like the Coyote is After You! Challenge rules
“A week ago on sunday, pushed myself to the limits and rewarded with two new pb ! Yes!”
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Lorain R created the Run Like the Coyote is After You! Challenge
encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Loading