Marielle C 1/2 - done the 11th of march
Run for 10k at least twice in a month..pref. with some gradient running
Run two 10k runs in a month Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“Thu 16th May - Helensburgh 10k Thu 23rd May - Clydebank 10k Thu 30th May - Dumbarton 10k Sun 9th June - Vale of Leven 10k Sun 16th June - Bellahouston 10k :-D”
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Paula S Mark H I had read it like that as well LOL. Just realised it's 10km in general & I've done this 5 times this month all ready (twice each in two consecutive weeks)
Thurs 1st Jan 10km, Sun 4th Jan 20.1km; Friday 9th Jan 22.5km; 13.2km Sun 11th Jan; 19.3km Thurs 15th Jan
Amanda C encouraged this.
Mark H I have been reading this challenge wrong... I thought it said two 10km races, which has been difficult as I'm doing cross country at the moment and the longest ones are 6km with many being shorter odd distances, but this week I did 13.1km on Tuesday and 12.2km on Thursday so I reckon that about does this challenge for the moment. When I go back to running 10kms again I'll be in touch
Eunice Y encouraged this.
Terri B encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Alex D logged 5.0 km of Running in 0:37:04
Jenn B logged 3.22 km of Running in 0:25:00
Alex D logged 10.03 km of Running in 1:15:17
Alex D logged 1.5 km of Running in 0:10:34
Aija M logged 5.63 km of Running in 0:35:53
Alex D logged 1.5 km of Running in 0:09:30
Jenn B logged 2.57 km of Running in 0:20:00
Elisa V logged 3.4 km of Running in 0:27:00
Aija M logged 7.1 km of Running in 0:44:08
Alex D logged 3.3 km of Running in 0:25:04