Run two 10k runs in a month

Run for 10k at least twice in a month..pref. with some gradient running

Run two 10k runs in a month Challenge rules

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“I completed the Flora Woman's Mini Marathon in Dublin on the 4th June 2012 and the Galway Simon Woman's Mini Marathon on the 24th June 2012. :) .... and I'm still alive!”

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Nathalie K First one May 19.

Hoofddorp, NL • 9:53 GMT, 20 May 2013 • In the Run two 10k runs in a month Challenge

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Gavin L and Ashley O encouraged this.

Carole C May 12 th, 10 km = # 2

Mercier, CA • 4:32 GMT, 12 May 2013 • In the Run two 10k runs in a month Challenge

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Sasha T logged 10.23 km of Running in 0:57:00 on 5 May
Yesterday 11.26km

Chichester, GB • 8:09 GMT, 6 May 2013 • In the Run two 10k runs in a month Challenge

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Carole C May 4 th, 10.75 km = # 1

Mercier, CA • 6:08 GMT, 4 May 2013 • In the Run two 10k runs in a month Challenge

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Teri J logged 17.70 km of Running in 2:07:51 on 27 Apr

Brooklyn Park, US • 11:04 GMT, 27 Apr 2013 • In the Run two 10k runs in a month Challenge

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Donna C logged 14.81 km of Running on 16 Apr

County Durham, GB • 6:18 GMT, 26 Apr 2013 • In the Run two 10k runs in a month Challenge

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Magnus E and Eleanor O encouraged this.

Donna C logged 14.48 km of Running on 20 Apr

County Durham, GB • 6:18 GMT, 26 Apr 2013 • In the Run two 10k runs in a month Challenge

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Magnus E and Eleanor O encouraged this.

Jasmin S the second 10km done!

Otterburn Park, CA • 10:16 GMT, 22 Apr 2013 • In the Run two 10k runs in a month Challenge

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Jasmin S One down ... One to go

Otterburn Park, CA • 2:03 GMT, 21 Apr 2013 • In the Run two 10k runs in a month Challenge

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Teri J logged 10.06 km of Running in 1:07:51 on 20 Apr
1/2 - so slow!

Brooklyn Park, US • 1:45 GMT, 20 Apr 2013 • In the Run two 10k runs in a month Challenge

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Eunice Y, Terry G and 1 otherEunice Y, Terry G and Richard H encouraged this.

Netta P done. 2.4 & 9.4 http://www.runningahead.com/logs/e377c829978b4d77b8192feed9b1c0c8/calendar

קרית ביאליק, IL • 1:16 GMT, 12 Apr 2013 • In the Run two 10k runs in a month Challenge

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Sonia V 10 K this morning ..

Is-Swieqi, MT • 9:33 GMT, 3 Apr 2013 • In the Run two 10k runs in a month Challenge

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Inari J and Matteo R encouraged this.

Simon O Finished this one in march... Forgot to close it off

Buckinghamshire, GB • 5:13 GMT, 1 Apr 2013 • In the Run two 10k runs in a month Challenge

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Allan J Second one done

Auckland, NZ • 9:59 GMT, 23 Feb 2013 • In the Run two 10k runs in a month Challenge

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Joanna L and Kaye D encouraged this.

Stefan R 1/2

Pretoria, ZA • 5:50 GMT, 18 Feb 2013 • In the Run two 10k runs in a month Challenge

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Allan J encouraged this.

Allan J One down, one to go.

Auckland, NZ • 7:31 GMT, 17 Feb 2013 • In the Run two 10k runs in a month Challenge

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Stefan R 2 entered for the next 2 Saturdays

Pretoria, ZA • 9:50 GMT, 14 Feb 2013 • In the Run two 10k runs in a month Challenge

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Allan J encouraged this.

Andrea T logged 10.46 km of Running in 1:13:00 on 10 Feb
Club run -Yate Rocks -should meet this challenge -6.5. miles .Good run with hills and mixed pace. Wearing new trainers and with the new gel heel inserts no soreness after running them in twice before (7mile in total) so bedding in nicely before I wear them in my first half in 4 weeks today ...bring it on...xTT

12:39 GMT, 10 Feb 2013 • In the Run two 10k runs in a month Challenge

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Johannes B 1/2

Alberton, ZA • 7:59 GMT, 2 Feb 2013 • In the Run two 10k runs in a month Challenge

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Cindy L logged 13.34 km of Running in 1:41:27 on 30 Jan

Genève, CH • 12:37 GMT, 1 Feb 2013 • In the Run two 10k runs in a month Challenge

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Tony P, Justin B and 3 othersTony P, Justin B, Phil T, Terry G and Steve K encouraged this.

Cindy L logged 11.06 km of Running in 1:17:00 on 28 Jan

Genève, CH • 11:18 GMT, 1 Feb 2013 • In the Run two 10k runs in a month Challenge

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Vaunette C Ran 10k's on Jan 10 & 19

Las Vegas, US • 4:48 GMT, 28 Jan 2013 • In the Run two 10k runs in a month Challenge

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Sue H and Sean A encouraged this.

Tony P Today makes 2 for JAN

KY, US • 2:19 GMT, 26 Jan 2013 • In the Run two 10k runs in a month Challenge

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Johannes B 1 of 2

Alberton, ZA • 5:14 GMT, 18 Jan 2013 • In the Run two 10k runs in a month Challenge

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Tony P 1 of 2 @ 53:48 new PB

KY, US • 12:09 GMT, 17 Jan 2013 • In the Run two 10k runs in a month Challenge

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Andrea T logged 17.22 km of Running in 2:25:00 on 13 Jan
first club run over 10miles-scenic and rural but roads very icy.cold bright and sunny temp -3 .walk the hills and ran the flat .excellant

8:46 GMT, 13 Jan 2013 • In the Run two 10k runs in a month Challenge

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Lisa M and Warren K encouraged this.