Run Your Age...in a week!

Run your age in one week during the year!

Distance should be in KM

Run Your Age...in a week! Challenge rules

Log your runs for one week.
Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Recent advice

“Well another 16.1 km today bringing me to a total of 32.2 km in the last 5 days and putting me 2.2. km over my age. Now to complete this in miles I just need another 10 in the next two days.”

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Andrea F Wednesday: 14.8km/28km

NZ • 5:45 GMT, 22 May 2013 • In the Run Your Age...in a week! Challenge

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Matteo R encouraged this.

Andrea F Tuesday: 4.5km/28km

NZ • 9:40 GMT, 21 May 2013 • In the Run Your Age...in a week! Challenge

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Alan L encouraged this.

Tony A Day 1 - 8km tempo run through South Melbourne/Docklands
8km / 44km total

Melbourne, AU • 4:16 GMT, 21 May 2013 • In the Run Your Age...in a week! Challenge

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Rian F ran 4 kms today, not doing the challenge yet. winter now

Johannesburg, ZA • 4:05 GMT, 17 May 2013 • In the Run Your Age...in a week! Challenge

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Eunice Y and Katerina P encouraged this.

Cindy L add 4.44 yesterday and 8.66km today
38.21....just about 10km more than my age! ah well the joy of running. you don't have to count the numbers!

Genève, CH • 9:01 GMT, 9 May 2013 • In the Run Your Age...in a week! Challenge

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Terry G and Rian F encouraged this.

Cindy L add 6km
25.11/28

Genève, CH • 8:09 GMT, 7 May 2013 • In the Run Your Age...in a week! Challenge

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Terry G, Lisa B and 1 otherTerry G, Lisa B and Rian F encouraged this.

Cindy L sun 4.3km mon 5.67+9.14
total: 19.11km/28km

Genève, CH • 9:50 GMT, 6 May 2013 • In the Run Your Age...in a week! Challenge

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Mark C, Angie L and 1 otherMark C, Angie L and Rian F encouraged this.

Sasha T + Sun 11.26km which took me a bit over my age.. 4.63km over (:

Chichester, GB • 8:12 GMT, 5 May 2013 • In the Run Your Age...in a week! Challenge

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Matteo R and Rian F encouraged this.

Helen R Crashed and burned on my last run. Only managed 3km before calf muscle cramped. Gutted I can't complete but will try again at some point.

Knutsford, GB • 8:37 GMT, 4 May 2013 • In the Run Your Age...in a week! Challenge

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Cherif D and Rian F encouraged this.

Sasha T Tue 4km + Thu 3.67km + Sat 13.7km.. 21.37km - still need some extra kms (:

Chichester, GB • 7:41 GMT, 4 May 2013 • In the Run Your Age...in a week! Challenge

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Rick P and Matteo R encouraged this.

Helen R logged 8.50 km of Running in 0:56:39 on 1 May
This is really hard but only have 12.21km left to complete now.

Knutsford, GB • 9:25 GMT, 2 May 2013 • In the Run Your Age...in a week! Challenge

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Rian F encouraged this.

Helen R logged 8.09 km of Running in 0:53:36 on 30 Apr

Knutsford, GB • 9:20 GMT, 1 May 2013 • In the Run Your Age...in a week! Challenge

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Yvonne H and Rian F encouraged this.

Helen R 7.2km run this morning. 17.2 km so far.

Knutsford, GB • 12:19 GMT, 30 Apr 2013 • In the Run Your Age...in a week! Challenge

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Phil T and Rian F encouraged this.

Helen R day 1 - 10km. Only 36 more to do!

Knutsford, GB • 7:18 GMT, 28 Apr 2013 • In the Run Your Age...in a week! Challenge

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Angela R Well, I ended up modifying my training plan somewhat, so I ran more than I had anticipated for the week of Apr 15-21. Age 36 = 22.37 miles. I ran 33.3 miles.

Banff, CA • 6:03 GMT, 25 Apr 2013 • In the Run Your Age...in a week! Challenge

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Simon O and Shona W encouraged this.