Another distance challenge! For those, like me, who are gradually increasing the distance that they run! Run 20k- just a bit shorter than a half marathon!
Run your first 20k Challenge rules
“Technically the first time was over 26 years ago but since I have done this quite a few times since and especially during the last year it's time to call this challenge comlpete since it's been on the books since May.”
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Avril P Ran a 21km the beginging of Dec and it has been my first in over a year. Felt so great to do this as I had not been able to run due to PF. But this showed me I am on the mend and will be endeavouring to do more in 2013. Thanks for the challange that go me going again!
encouraged this.
Paul B logged 21.08 km of Running in 1:54:02 on 8 Sep 2012
9 Sep 12 - Completed the Wye Valley Half Marathon today, furthest distance run before was 10 miles, so in hindsight I should have run a 20K race :). However at the 12 1/2 point I was feeling every meter of the course.
Jovz H logged 21.11 km of Running in 2:16:05 on 9 Aug 2012
Jane H and Carol Ann B encouraged this.
Brilliant Jovz :)
Jovz H encouraged this.
Ian H logged 21.10 km of Running in 2:36:38 on 28 Dec 2011
Kathy J encouraged this.
Carol Ann B Giving myself 6 weeks for this..
David H encouraged this.
Egle K logged 21.12 km of Running in 1:56:54 on 19 May 2012
encouraged this.
wouw well done ....;)
Egle K encouraged this.
Thank you :)
Barry D Just did this on Easter Sunday:) ready to push up the mileage after the Sheffield Half Marathon for the Kielder Marathon in October.
well done man!
David H 17k my furthest
encouraged this.
Your doing great. Keep at it.
David H 17k my furthest
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Sarah M created the Run your first 20k Challenge
encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!
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