Escape and evasion - Run 8 miles like someone is hunting you, preferably cross country. You don't have to hide from passers by unless you like that kind of thing...
SAS Are You Tough Enough? - Challenge 3 Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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Fiona B encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!