Kevin G Ran 14.11km last saturday
Saturday mornings didn't used to exist: they were a time for sleeping in and maybe doing some shopping and getting a nice brunch. The challenge is simple: go for a run on Saturday morning! It can be any distance, terrain or effort level, just so long as it's outside and before noon.
Saturday Morning Run Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“At first, I was considering making this a relax day; but it was so beautiful and warm out, I could not say no! 1.5 miles with a 30 cardio workout. So sore, but feeling good and will sleep well! ^_^”
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Vincent R Sunny, windy (initially), wet (heavy rain yesterday) run this Saturday - my black shorts and socks returned with stylishly varied shades of brown specks - though my top bizarrely remained mud free!
Vincent R encouraged this.
Vanessa M completed this, this weekend. Only my third ever run and only just over 0.5m, but hey, we all have to start somewhere!
Monique M 12/7/2013 bonding run and walking with my mom;)and now signing registration form for 10k run againts human tarffiking on saturday;)
Vylisa A encouraged this.
Pepper P I went today, Saturday morning run, at 6.15 a.m. :). It was cold, but the fresh air really woke me up, and I felt great afterwards :).
Todd D encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
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