Pepper P I went today, Saturday morning run, at 6.15 a.m. :). It was cold, but the fresh air really woke me up, and I felt great afterwards :).
Saturday mornings didn't used to exist: they were a time for sleeping in and maybe doing some shopping and getting a nice brunch. The challenge is simple: go for a run on Saturday morning! It can be any distance, terrain or effort level, just so long as it's outside and before noon.
Saturday Morning Run Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I ran along the board walk on an early fall morning, then treated myself to sitting by the lake looking out of a little cove and watching the seagulls. It was beautiful!”
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Todd D encouraged this.
Eunice Y encouraged this.
Amanda C encouraged this.
Kelsie B encouraged this.
Terry G encouraged this.
Cathy C encouraged this.
Crystal B Ran outside for 45 min, logged over 6km, started the run around 7:30 am. Was 9 degrees celcius.
Lucesita J 20.14 minutes, 2.15 miles and an average pace of 9.25 minutes per mile. Feeling awesome!!
Matteo R encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
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