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Say no to Meat for 30 days

The challenge is simple. Stop eating meat for 30 days. Discover the vegetarian/vegan cuisine and let us know how you feel after the 30 days. If you feel bursting with energy by eating more vegetables, discovering a whole new world of foods...you might decide to extend it for longer than 30 days

And if you like reading books, during this 30 days read Diet for a Small Planet by Frances Moore Lappe

Say no to Meat for 30 days Challenge rules

  1. Vegetarians can click on the I have done this before button.
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“I have been vegetarian for about 5 years now. I lost weight initially, but it wasn't kept off as I started eating sugar again. However, the frequent headaches and migraines I used to have are completely gone and the stomach aches I used to get have drastically reduced as well. It has even had a good effect on my carnivorous husband as he has increased his vegetable intake as well!”

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56 takers

  • Anne-Margaret
  • Alexis
  • Zachary
  • Alexandra
  • Heather
  • Gill
  • Agnès
  • nyasha
  • Elle
  • Andrew
  • Miraflor
  • Miranda
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Challenge creator

Nikos G

created the challenge

2nd August 2011

20120919072623-nikos

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