Alexis T 4/30
The challenge is simple. Stop eating meat for 30 days. Discover the vegetarian/vegan cuisine and let us know how you feel after the 30 days. If you feel bursting with energy by eating more vegetables, discovering a whole new world of foods...you might decide to extend it for longer than 30 days
And if you like reading books, during this 30 days read Diet for a Small Planet by Frances Moore Lappe
Say no to Meat for 30 days Challenge rules
- Vegetarians can click on the I have done this before button.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I have been vegetarian for about 5 years now. I lost weight initially, but it wasn't kept off as I started eating sugar again. However, the frequent headaches and migraines I used to have are completely gone and the stomach aches I used to get have drastically reduced as well. It has even had a good effect on my carnivorous husband as he has increased his vegetable intake as well!”
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Matteo R encouraged this.
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Dan E encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!