Say No To Soft Drinks | Challenges | Tribesports

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Say no to soft drinks (carbonated sweetened or unsweetened drinks) for one complete month.
Cold drinks add lot of sugar to the body without having any nutritional value.
It depletes body of precious calcium reserve, can lead to osteoporosis.
It has very bad effects on digestion.
and there are so many things to say about it.
Why can't we replace our soft drink with just plane water?

Say No To Soft Drinks! Challenge rules

Do not consume soft drink for a month.
Encourage people not ot consume soft drinks.
Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Recent advice

From Princess L

“was a harder than I thought, especially if you already got used to it. but if you put your heart and mind on something, success is surely within reach! :)”

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Say No To Soft Drinks! Challenge

Aleksandar S 8/30

Београд, RS • 9:02 GMT, 25 May 2013 • In the Say No To Soft Drinks! Challenge

• Comment

Say No To Soft Drinks! Challenge

Hartford, US • 9:12 GMT, 24 May 2013 • In the Say No To Soft Drinks! Challenge

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Pamela P and Eunice Y encouraged this.

Say No To Soft Drinks! Challenge

Aleksandar S 7/30

Београд, RS • 8:07 GMT, 24 May 2013 • In the Say No To Soft Drinks! Challenge

• Comment

Say No To Soft Drinks! Challenge

Aleksandar S 6/30

Београд, RS • 4:57 GMT, 23 May 2013 • In the Say No To Soft Drinks! Challenge

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Say No To Soft Drinks! Challenge

Steve M I can do this. My heart just isn't in carbonation anymore. I drink water now - lots of it.

Visalia, US • 12:28 GMT, 23 May 2013 • In the Say No To Soft Drinks! Challenge

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Eunice Y, Pamela J and 2 othersEunice Y, Pamela J, Katerina P and Shona W encouraged this.

Say No To Soft Drinks! Challenge

Hartford, US • 2:14 GMT, 23 May 2013 • In the Say No To Soft Drinks! Challenge

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Amy M and Shona W encouraged this.

Say No To Soft Drinks! Challenge

Newport Beach, US • 3:08 GMT, 22 May 2013 • In the Say No To Soft Drinks! Challenge

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Shona W encouraged this.

Say No To Soft Drinks! Challenge

Andreia G Actually completed this in April. I'm thinking about doing this for every month with has just 30 days

4:29 GMT, 21 May 2013 • In the Say No To Soft Drinks! Challenge

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Shona W encouraged this.

Say No To Soft Drinks! Challenge

Hartford, US • 7:16 GMT, 20 May 2013 • In the Say No To Soft Drinks! Challenge

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Courtney K, Andreia G and 3 othersCourtney K, Andreia G, Rick P, Eunice Y and Shona W encouraged this.

Say No To Soft Drinks! Challenge

Aleksandar S 3/30

Београд, RS • 11:17 GMT, 20 May 2013 • In the Say No To Soft Drinks! Challenge

• Comment

Shona W encouraged this.

Say No To Soft Drinks! Challenge

Hartford, US • 7:26 GMT, 19 May 2013 • In the Say No To Soft Drinks! Challenge

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Shona W encouraged this.

Say No To Soft Drinks! Challenge

Hartford, US • 8:13 GMT, 17 May 2013 • In the Say No To Soft Drinks! Challenge

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Neil P and Shona W encouraged this.

Say No To Soft Drinks! Challenge

Newport Beach, US • 4:32 GMT, 16 May 2013 • In the Say No To Soft Drinks! Challenge

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Monty M and Shona W encouraged this.

Say No To Soft Drinks! Challenge

Mandi Y today is my day 15! half way done yay

Newport Beach, US • 7:06 GMT, 13 May 2013 • In the Say No To Soft Drinks! Challenge

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Monty M and Shona W encouraged this.

Say No To Soft Drinks! Challenge

Steve S 15/30 (May 13th)

Hartford, US • 6:40 GMT, 13 May 2013 • In the Say No To Soft Drinks! Challenge

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Rick P, Matteo R and 1 otherRick P, Matteo R and Shona W encouraged this.

Say No To Soft Drinks! Challenge

Hartford, US • 2:23 GMT, 11 May 2013 • In the Say No To Soft Drinks! Challenge

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Alison B, Rick P and 1 otherAlison B, Rick P and Shona W encouraged this.

Say No To Soft Drinks! Challenge

Hartford, US • 12:58 GMT, 9 May 2013 • In the Say No To Soft Drinks! Challenge

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Julie H, Eunice Y and 1 otherJulie H, Eunice Y and Shona W encouraged this.

Say No To Soft Drinks! Challenge

SS • 5:49 GMT, 7 May 2013 • In the Say No To Soft Drinks! Challenge

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Ron P encouraged this.

Say No To Soft Drinks! Challenge

Hartford, US • 1:34 GMT, 7 May 2013 • In the Say No To Soft Drinks! Challenge

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Jarod C, Mel M and 5 othersJarod C, Mel M, Rondi D, Trisha L, Shona W, Pamela P and Eunice Y encouraged this.

Say No To Soft Drinks! Challenge

SS • 4:13 GMT, 6 May 2013 • In the Say No To Soft Drinks! Challenge

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Say No To Soft Drinks! Challenge

Newport Beach, US • 2:58 GMT, 6 May 2013 • In the Say No To Soft Drinks! Challenge

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Monty M and Rochelle M encouraged this.

Say No To Soft Drinks! Challenge

Suki N 29/30

Philadelphia, US • 3:04 GMT, 4 May 2013 • In the Say No To Soft Drinks! Challenge

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Ron P, Lana S and 1 otherRon P, Lana S and Rick P encouraged this.

Say No To Soft Drinks! Challenge

Hartford, US • 6:41 GMT, 3 May 2013 • In the Say No To Soft Drinks! Challenge

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Rick P, Eunice Y and 1 otherRick P, Eunice Y and Shona W encouraged this.

Say No To Soft Drinks! Challenge

Suki N 28/30

Philadelphia, US • 3:08 GMT, 3 May 2013 • In the Say No To Soft Drinks! Challenge

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Terry G and Eunice Y encouraged this.

Say No To Soft Drinks! Challenge

Benoni, ZA • 5:59 GMT, 2 May 2013 • In the Say No To Soft Drinks! Challenge

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Say No To Soft Drinks! Challenge

Suki N 27/30

Philadelphia, US • 5:18 GMT, 2 May 2013 • In the Say No To Soft Drinks! Challenge

• Comment

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993 takers

Challenge creator

created the challenge

2nd March 2012

Tagged

Health & Nutrition

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