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20120201104905-sleep-all-night-long

Sleep all night long

This one might be a doddle for most of you, but this is by far my biggest challenge. Working my way up to sleeping through the entire night. Working pretty hard at it now, but this challenge on TS is going to help me loads. Come on, join me - lets do this together!

Sleep all night long Challenge rules

  1. Entire night is defined as 19:30/20:00-06:00/07:00
  2. Waking once for loo break/milk feed is optional
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“This one is really hard for my b/c my 3 year old Alaska does not always sleep through the night, but thank God last night she went to bed with no problems & slept through the night. I got a great nights sleep before I ran my half marathon this morning.”

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Mel M Sleep all night long Challenge

Contributorgold Mel M Yahooooo!!! Since regatta is over and there's no training yet, I had 8hrs quality sleep for 3days in a row.. 9PM to 5AM.. I'm so lovin' my nightlife.. LOL.. d[^_^]b

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I bet!! Sleep is so refreshing :D I'm doing fine. How are you doing? :)

Mel M and Matteo R encouraged this.

20131110083257-meldita

That's so true! Glad to know you're doing fine. I'm good.. just relaxing for a few days more before going back to our dragonboat training again this weekend.. Any plans on your school break? d[^_^]b

Azucena M and Matteo R encouraged this.

20130513223015-azucena1202

That's good! You definitely need it! :D No plans yet but I'll most likely be working and working out :)

Matteo R and Mel M encouraged this.

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Mel M Sleep all night long Challenge

Contributorgold Mel M I'm not sure if I'm going to complete or continue this challenge. Though I sleep early, that is 9PM everyday, but I usually wake up at 3AM for my early morning (dragonboat) trainings. It's a quality 6hrs sleep though. d[^_^]b

Alan C and Shona W encouraged this.

20131110083257-meldita

Wow! Congrats to your GM ladies and goodluck for next year's competition. My teammates were encouraging me to do a tryouts for the Hungary race, but I'm a chicken, LOL. Some of my teammates (men) were able to make it to the National team for the Hungary race in few weeks time. Thank you very much and goodluck to both our teammates who will be playing in Hungary. Have a great weekend Alan! d[^_^]b

Alan C and Shona W encouraged this.

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Gem W Sleep all night long Challenge

Contributorgold Gem W How do you do this? I can't remember the last time I slept a full night. I don't like taking drugs except some melatonin on occasion.

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Dee D Sleep all night long Challenge

Dee D so far with this challenge I realized how much I was of sleep deprived. I was sleeping at least 3-5 hours daily. Making sure my house was fully clean before I go to bed which would be around 12-1am to wake up the next day at 5:20 am to make breakfast for my family before their day began. Now I go to bed no later then 10:30 and still wake up at 5:20 which is 7 hours of sleep. There has been times that I would not fall asleep right away however I am resting my body and I needed that. Thank you for this challenge. This is my sixth day and it will be a challenge I will not end. Thank you

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David B Sleep all night long Challenge

Contributorgold David B This may be more of a challenge for me than it would be for @gorgeous-george. I can't remember the last time I slept that long in one stretch.

20120403153502-shalini

just out of curiosity, what kind of nocturnal activities do you guys indulge in while you're not sleeping?

David B encouraged this.

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While I would like to describe all sorts of exciting nocturnal activities, the reality is this: I take a nap after dinner, wake up later in the evening, get some work done, then go back to sleep after midnight. I rarely sleep more than five hours at one time.

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The mind boggles, doesn't it? Like David, my reality is no where near as exciting as I'd like - I typically have my nose in a book once I've exhasuted work, working out and eating for the day ;-)

David B encouraged this.

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161 takers

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Challenge creator

Georgie H

created the challenge

1st February 2012

20120619051552-gorgeous-george

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