Vaunette C Pumpkinman Sprint Tri yesterday. The swim for me was very challenging, the bike and run a piece of cake.
swim 750m, bike 20km and run 5 km
sprint Challenge rules
- u can't stop
- u have to do it in less than 1 hour
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
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Jane H encouraged this.
Sarah L encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Andrew T logged 94.7 km of Cycling in 3:23:17
Lavinia I logged 11.0 km of Cycling in 1:13:00
Andrew T logged 6.0 km of Running in 0:41:03
Andrew T logged 31.22 km of Cycling in 1:14:00
Andrew T logged 3.8 km of Running in 0:24:00
Andrew T logged 30.74 km of Cycling in 1:15:00
Andrew T logged 58.5 km of Cycling in 1:57:14
Lavinia I logged 0.6 km of Swimming in 0:30:00
Lavinia I logged 9.25 km of Cycling in 0:45:00
Lavinia I logged 0.45 km of Swimming in 0:30:00