Julia H Since I've gotten my Fitbit, I am walking 10,000 steps a day! I check in around 8:30 and go out to complete the 1000 or so steps I have left.
This is for people who would want to start a healthy lifestyle. You simply need to walk at least 5000 steps for 1 day. The objective is to start the habit of walking.
Step 1: 5000 Steps in 1 Day Challenge rules
- Walk a total of 5000 steps within 24 hours.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
Show new updates
Samantha W encouraged this.
Eunice Y encouraged this.
Robyn S encouraged this.
Helen L Quite surprised by total today. half an hour walk this morning and a walk home from work tonight and my total is 12,171. I don't always walk to/from work though, so the next stage is to keep the walking consistent
Dave W Completed just under 4000 yesterday according to "Accupedo" on my Android device. Will try to do more today ! ;-)
Jay J forgot to take my pedometer with me today, but took it to work tonight as usual (I use it mainly for the time lol), & I clocked 6936 steps in my 4 hour shift
Scott W encouraged this.
Amber B 5042 steps today. Just from a little shopping and a walk with my boys. It would have been longer if they weren't cold. We probably should have went when the sun was still shining lol
I find the pedometer on my phone works well and logs about the same number of steps per walk as my fitbit
Terri B encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Trudy C logged 17.48 km of Walking
Trudy C logged 12.81 km of Walking
Trudy C logged 15.77 km of Walking
Trudy C logged 12.83 km of Walking in 2:07:43
Trudy C logged 10.89 km of Walking in 1:42:36
Trudy C logged 5.95 km of Walking in 0:56:29
Trudy C logged 10.61 km of Walking in 1:37:19
Trudy C logged 11.06 km of Walking in 1:44:07
Trudy C logged 3.97 km of Walking in 0:38:13
Trudy C logged 11.45 km of Walking in 1:52:13