Paul W I have an average of 13158 step a day for this past week. Thanks for the challenge.
This is a continuation of Step 5: 10000 Steps in a Day (STEP 5: 10000 Steps in a Day).
Yes, I know. 10000 steps is somehow difficult. This means that you have to make an effort to really add steps to your daily routine. It's no longer enough to count leisurely walks and walks while doing chores. Walk around your community for a few kilometers.
STEP 6: 10000 Steps a Day for 7 Days Challenge rules
Show new updates
Paul W I have an average of 13158 step a day for this past week. Thanks for the challenge.
Romina R created the STEP 6: 10000 Steps a Day for 7 Days Challenge
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Loading