Sunday Evening Run

The weekend has come and almost gone! You might of had company, done home improvements, or just spent time with the family...but you didn't get a chance to get in a run yet! Finish off the weekend on a energetic note...with a run, any distance!

Sunday Evening Run Challenge rules

Don't let the weekend pass you by with out getting in your run!
You have put everyone else 1st all weekend...now put yourself 1st and get out there!
Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

From Dorcas H

“Madness! Started at 10:15pm, finished 11:30pm and ran along a canal in the dark (very rutted), then a large badger and I scared the hell out of each other ... I ran quicker thinking zombie badgers were after me, lol :)”

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Shelley H Just a couple miles tonight after running 7 miles yesterday, going to a bday party last night and getting to bed at 3 this morning.

Emerald, US • 1:47 GMT, 17 Jun 2013 • In the Sunday Evening Run Challenge

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Bridget C encouraged this.

Dorcas H logged 11.92 km of Running in 1:15:03 on 1 Jun
Madness! Started at 10:15pm, finished 11:30pm and ran along a canal in the dark (very rutted), then a large badger and I scared the hell out of each other ... I ran quicker thinking zombie badgers were after me, lol :)

Crowle, GB • 7:48 GMT, 3 Jun 2013 • In the Sunday Evening Run Challenge

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Carol Ann B logged 10.04 km of Running in 0:59:01 on 6 Apr

Lincolnshire, GB • 10:58 GMT, 7 Apr 2013 • In the Sunday Evening Run Challenge

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Lucille W So true! I did all these other things this weekend, and just got in a run on Sunday night starting around 8 pm!

HK • 12:49 GMT, 24 Mar 2013 • In the Sunday Evening Run Challenge

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Rebecca R encouraged this.

Candida B logged 6.12 km of Running on 2 Mar
too hot ..even in evening!

South Melbourne, AU • 6:22 GMT, 3 Mar 2013 • In the Sunday Evening Run Challenge

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Abby P encouraged this.

Loren O logged 5.10 km of Running in 0:36:00 on 24 Feb

Huntingtown, US • 1:09 GMT, 25 Feb 2013 • In the Sunday Evening Run Challenge

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Marion H logged 12.00 km of Running in 1:21:00 on 23 Feb

Biloela, AU • 8:23 GMT, 24 Feb 2013 • In the Sunday Evening Run Challenge

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Syah H encouraged this.

Bridget C Headed off after my shift at 9:30pm for a quick 4km under a huge full moon!!

Otaki, NZ • 9:30 GMT, 27 Jan 2013 • In the Sunday Evening Run Challenge

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Hideki S, Jane H and 1 otherHideki S, Jane H and Carol Ann B encouraged this.

Claire P I do that almost every sunday: and I love it! I actually just came back from it today and I'm feeling great! :)

FR • 7:01 GMT, 13 Jan 2013 • In the Sunday Evening Run Challenge

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Annmarie C logged 5.00 km of Running in 0:30:50 on 23 Sep 2012

MT • 10:11 GMT, 23 Sep 2012 • In the Sunday Evening Run Challenge

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Philip E and J.R. B encouraged this.

Miranda D logged 4.83 km of Running in 0:38:55 on 16 Sep 2012
3-Mile Run in 38:55 this evening. Nice Sunday evening Run. :-)

Avondale, US • 3:25 GMT, 17 Sep 2012 • In the Sunday Evening Run Challenge

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Kai N encouraged this.

Jeconiah M " Put in a 2+ Miles! "

Maloney Gardens, TT • 11:29 GMT, 9 Sep 2012 • In the Sunday Evening Run Challenge

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Addae G encouraged this.

Dwight W Time to head out...

Pensacola, US • 11:19 GMT, 26 Aug 2012 • In the Sunday Evening Run Challenge

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Jennifer R Did my sprint intervals this evening...not the freshest of legs, but not bad.

Colonial Beach, US • 12:34 GMT, 13 Aug 2012 • In the Sunday Evening Run Challenge

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Jamie L encouraged this.

Gary B Had to wait for Usain Bolt to win his challenge before I went out for mine!

Bangor, GB • 9:56 GMT, 5 Aug 2012 • In the Sunday Evening Run Challenge

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Mairead S and Jane H encouraged this.

Helen H I am a morning runner and after a night on the beer ... gods that was hard , but 3K later ! did it !

Manchester, GB • 8:21 GMT, 29 Jul 2012 • In the Sunday Evening Run Challenge

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Karen L, Mairead S and 1 otherKaren L, Mairead S and Melissa D encouraged this.

John F logged 2.76 km of Running in 0:22:28 on 21 Jul 2012

Johannesburg, ZA • 4:22 GMT, 22 Jul 2012 • In the Sunday Evening Run Challenge

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