Pepper P I had a very nice and relaxed run in the evening on Sunday, fresh air, and energy was back ;). Now the new week can start :).
The weekend has come and almost gone! You might of had company, done home improvements, or just spent time with the family...but you didn't get a chance to get in a run yet! Finish off the weekend on a energetic note...with a run, any distance!
Sunday Evening Run Challenge rules
- Don't let the weekend pass you by with out getting in your run!
- You have put everyone else 1st all weekend...now put yourself 1st and get out there!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“Madness! Started at 10:15pm, finished 11:30pm and ran along a canal in the dark (very rutted), then a large badger and I scared the hell out of each other ... I ran quicker thinking zombie badgers were after me, lol :)”
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Shelley H Just a couple miles tonight after running 7 miles yesterday, going to a bday party last night and getting to bed at 3 this morning.
Bridget C encouraged this.
Dorcas H logged 11.92 km of Running in 1:15:03
Madness! Started at 10:15pm, finished 11:30pm and ran along a canal in the dark (very rutted), then a large badger and I scared the hell out of each other ... I ran quicker thinking zombie badgers were after me, lol :)
Lucille W So true! I did all these other things this weekend, and just got in a run on Sunday night starting around 8 pm!
Rebecca R encouraged this.
Abby P encouraged this.
Syah H encouraged this.
Claire P I do that almost every sunday: and I love it! I actually just came back from it today and I'm feeling great! :)
Miranda D logged 4.83 km of Running in 0:38:55
3-Mile Run in 38:55 this evening. Nice Sunday evening Run. :-)
Kai N encouraged this.
Addae G encouraged this.
Jamie L encouraged this.
Helen H I am a morning runner and after a night on the beer ... gods that was hard , but 3K later ! did it !
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Elisa V logged 5.0 km of Running in 0:38:00
Elisa V logged 8.0 km of Running in 1:00:59
Karen L logged 5.01 km of Running in 0:34:00
Damien D logged 11.42 km of Running in 1:15:39
Elisa V logged 16.0 km of Running in 2:19:23
Karen L logged 2.49 km of Running in 0:23:00
Karen L logged 4.23 km of Running in 0:27:44
Karen L logged 6.16 km of Running
Elisa V logged 6.4 km of Running in 0:58:00
Karen L logged 4.17 km of Running in 0:29:30