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We've all heard of the swear jar. This is a twist on that idea, whereupon the user of swear words does 10 push-ups to cleanse the conscience, instead of donating money. As an avid user of colorful language, this challenge ends up being more of a workout than it is a vocabulary cleanser, but use it however you wish! You must go 3 days living by the challenge rules.

Swear Word Push-Up Challenge Challenge rules

Each instance of a swear word = 10 pushups (right there on the spot)
In the case of extreme situations where the push-ups cannot immediately be performed, they may be postponed, but it is discouraged. Half of the fun is embarrassing yourself in public!
DO NOT click I have done this before. If you don't use swear words, then click Take and wait out the three days.
Good luck and have fun!
Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Swear Word Push-Up Challenge Challenge

Bewdley, GB • 6:09 GMT, 20 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Swear Word Push-Up Challenge Challenge

Neil P 2/3 (19th Feb)

Bewdley, GB • 7:23 GMT, 20 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

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Alan V and Rick P encouraged this.

Swear Word Push-Up Challenge Challenge

Neil P logged 10 push ups on 19 Feb
I may regret getting out of bed this morning! :-)

Bewdley, GB • 9:38 GMT, 19 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

John F and Rick P encouraged this.

Swear Word Push-Up Challenge Challenge

Neil P logged 10 push ups on 19 Feb
And I was doing so well! lol

Bewdley, GB • 9:27 GMT, 19 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

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Rick P encouraged this.

Swear Word Push-Up Challenge Challenge

Bewdley, GB • 6:25 GMT, 18 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Nigel G and Ron P encouraged this.

Swear Word Push-Up Challenge Challenge

Gabor H logged 60 push ups on 17 Feb
I'd not comment this ^^'

Sopron, HU • 5:23 GMT, 18 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Swear Word Push-Up Challenge Challenge

Gabor H Sunday done without push ups: 2/3
But Monday at work could be interesting :D

Sopron, HU • 5:56 GMT, 18 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

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Rick P encouraged this.

Swear Word Push-Up Challenge Challenge

Sestu, IT • 5:01 GMT, 17 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Laurence M encouraged this.

Swear Word Push-Up Challenge Challenge

Gabor H Saturday passed avay withouth cursing. 1/3

Sopron, HU • 8:12 GMT, 17 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Matteo R encouraged this.

Swear Word Push-Up Challenge Challenge

Loren O logged 30 push ups on 15 Feb
Day 3 - I'm glad this is over. I made it all the way to almost 8PM before I blurted out 3 words in conversation without even thinking about it.

Huntingtown, US • 5:51 GMT, 16 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

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Ian L, Victoria C and 1 otherIan L, Victoria C and Matteo R encouraged this.

Swear Word Push-Up Challenge Challenge

SG • 4:34 GMT, 16 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Ian B, Jeconiah M and 4 othersIan B, Jeconiah M, Trish R, Ron P, Rick P and Matteo R encouraged this.

Swear Word Push-Up Challenge Challenge

Matteo R day 3 starting now, nothing to log...I'm starting to worry about it LOL

Sestu, IT • 10:02 GMT, 16 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Jade H, Rondi D and 1 otherJade H, Rondi D and Eunice Y encouraged this.

Swear Word Push-Up Challenge Challenge

Matteo R 2/3. I have nothing to log here today!!! Woohoooo :D

Sestu, IT • 4:50 GMT, 15 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Michele H, Yvonne H and 3 othersMichele H, Yvonne H, Hideki S, Rondi D and Eunice Y encouraged this.

Swear Word Push-Up Challenge Challenge

Simon O I am soooooo going to regret taking this one

Buckinghamshire, GB • 10:24 GMT, 15 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Matteo R and Eunice Y encouraged this.

Swear Word Push-Up Challenge Challenge

Matteo R answered the question Does swearing inside your head also count?

I'm relieved that the answer is no :)

Sestu, IT • 10:22 GMT, 15 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Read this answer

Katie O, Nigel G and 2 othersKatie O, Nigel G, Leigh L and Eunice Y encouraged this.

Swear Word Push-Up Challenge Challenge

Matteo R logged 30 push ups on 13 Feb
Need to add other 30 push ups made yesterday evening. Who know how many I'll have to do today...if somoebody thinks to have the right answer can bet on it LOL

Sestu, IT • 10:21 GMT, 15 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Leigh L and Eunice Y encouraged this.

Swear Word Push-Up Challenge Challenge

SG • 4:07 GMT, 15 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Rick P and Matteo R encouraged this.

Swear Word Push-Up Challenge Challenge

Loren O logged 10 push ups on 14 Feb

Huntingtown, US • 2:03 GMT, 15 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Eunice Y and Matteo R encouraged this.

20130405035549-lorenob

2/3

Loren O • 2:03 GMT, 15 Feb 2013 • Encourage

Eunice Y encouraged this.

Swear Word Push-Up Challenge Challenge

Matteo R logged 50 push ups on 13 Feb
Just counting since I take the challenge :( 1/3

Sestu, IT • 3:54 GMT, 14 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

April W, Terry G and 5 othersApril W, Terry G, Garry H, Crista A, Beau T, Eunice Y and Laurence M encouraged this.

Swear Word Push-Up Challenge Challenge

Loren O logged 20 push ups on 13 Feb
This is going to be harder than I fricking thought. lol

Huntingtown, US • 2:56 GMT, 14 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Raul M, Eunice Y and 1 otherRaul M, Eunice Y and Matteo R encouraged this.

Swear Word Push-Up Challenge Challenge

SG • 12:21 GMT, 14 Feb 2013 • In the Swear Word Push-Up Challenge Challenge

• Comment

Matteo R and David J encouraged this.

Swear Word Push-Up Challenge Challenge

Angela R I'm sore... :-( Maybe I shouldn't swear as much!! lol!

Banff, CA • 9:37 GMT, 19 Sep 2012 • In the Swear Word Push-Up Challenge Challenge

• Comment

Michael M encouraged this.

Swear Word Push-Up Challenge Challenge

Angela R Sept 16, 17, and 18. Night shift on the 16th and 17th...6 and 4 swear words respectively. Today, 3 swear words. Total = 13 swear words = 130 pushups. That makes me want to swear more... it might take me until tomorrow to finish these...lol!

Banff, CA • 3:56 GMT, 19 Sep 2012 • In the Swear Word Push-Up Challenge Challenge

• Comment

Swear Word Push-Up Challenge Challenge

Lena C Day 3. so far so good but the day isn't over yet :-/

Båstad, SE • 10:46 GMT, 6 Sep 2012 • In the Swear Word Push-Up Challenge Challenge

• Comment

Manu S, Rick P and 2 othersManu S, Rick P, Sandra B and Tracey B encouraged this.

Swear Word Push-Up Challenge Challenge

Lena C Day 1 only had to do 10 push ups for this challenge. Now let's see how day 2 goes. So far so good

Båstad, SE • 6:18 GMT, 4 Sep 2012 • In the Swear Word Push-Up Challenge Challenge

• Comment

Jacques B and Sandra B encouraged this.

Swear Word Push-Up Challenge Challenge

Carol Ann B Didn't have to do as many as I thought.. honest!!

Lincolnshire, GB • 11:06 GMT, 3 Sep 2012 • In the Swear Word Push-Up Challenge Challenge

• Comment

20130208121019-lenac

That's great. I really have to bit my tongue at times, don't want to do push ups in front of my colleagues. ;)

Lena C • 6:22 GMT, 4 Sep 2012 • Encourage

Carol Ann B encouraged this.

20130319220530-carolann

Oh me too.. easy enough in patient's homes (standard professional conduct).. but back in the office was a whole different story, lol !! :-o

Carol Ann B • 11:19 GMT, 4 Sep 2012 • Encourage

Swear Word Push-Up Challenge Challenge

Lena C I'm retaking this one, wish me luck ;)

Båstad, SE • 6:45 GMT, 3 Sep 2012 • In the Swear Word Push-Up Challenge Challenge

• Comment

Nocturnal R, Manu S and 6 othersNocturnal R, Manu S, Rob R, Malona V, Rick P, Per M, Teresa D and Carol Ann B encouraged this.

20130412170655-lostineternity99

Good luck, Lena. :)

Rick P • 2:33 GMT, 3 Sep 2012 • Encourage

Lena C encouraged this.

20130319220530-carolann

Luck!

Carol Ann B • 11:03 GMT, 3 Sep 2012 • Encourage

Lena C encouraged this.

20130319220530-carolann

Luck!

Carol Ann B • 11:03 GMT, 3 Sep 2012 • Encourage

Lena C encouraged this.

Show 3 earlier comments

Swear Word Push-Up Challenge Challenge

Carol Ann B think they should start doing this in the workplace.. my language has improved dramatically.. !

Lincolnshire, GB • 1:33 GMT, 2 Sep 2012 • In the Swear Word Push-Up Challenge Challenge

• Comment

Lena C encouraged this.

Swear Word Push-Up Challenge Challenge

Addz S answered the question Does swearing inside your head also count?

most definately not!!

Ipswich, GB • 8:26 GMT, 25 Aug 2012 • In the Swear Word Push-Up Challenge Challenge

• Read this answer

Paris F encouraged this.

Swear Word Push-Up Challenge Challenge

Joanne S none today - phew!

Winnipeg, CA • 5:42 GMT, 23 Aug 2012 • In the Swear Word Push-Up Challenge Challenge

• Comment

Maria G, Kaye D and 1 otherMaria G, Kaye D and Addz S encouraged this.

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12 takers

Challenge creator

created the challenge

28th July 2012

Tagged

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Bodyweight Training

Strength Training

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