Stephen C Completed 16th September 2,300mtrs. training session.
This is a simple one in terms of rules.
Simply swim for a total of 1km and thats it.
No time limits or anything else just get it done.
Swim 1km Challenge rules
- Simply swim for a total of 1km
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“When I first started the freestyle, I could barely swim 1 lap without getting totally out of breath but with proper coaching, I am proud to say I can swim a km in 30mins without stopping.”
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Eunice Y encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!