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Swimming is great exercise. This challenge is for those that have just started swimming or are getting back into swimming as part of an all round fitness regime or maybe getting ready for a Tri. You can use any stroke but should aim to complete the challenge within the allotted time

Swim 500 Meters Challenge rules

  1. Must be completed within 20 minutes
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Shannon B
  • Moish S
  • Andrea F

Recent advice

“I luckily completed this challenge weeks ago - just before I broke my hand and my leg got infected. It will be weeks before I can get back in the public pool.”

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Meghan L Swim 500 Meters Challenge

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Callie C Swim 500 Meters Challenge

Contributorgold Callie C While I can swim longer distances I can't swim 500m yet without stopping, so taking this challenge to do 20 laps up at local pool without stopping for a break.

20120505095123-callie

:) i have got a few events up and coming with a 24hr cycle ride (as a team), a marathon and some triathlons at end of year. but to be honest Aaditi i just enjoy them but don't really train specifically for any of them... just train for health and life. how did you overcome getting out in the water? and how do you feel now you have done it?

20130512003802-vwheelerfour

Already have done this. I was not a runner at all last year, love to walk & did a lot of that. Now training for my first race - crazy :)

Dave O encouraged this.

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Frank P Swim 500 Meters Challenge

Contributorgold Frank P Well I managed to finish this in 38:53. My 11yr old daughter also managed to taunt me while lapping me several times asking "Dad what kind of stroke is that??? I never saw it before!!!" My reply - Its the "Try not drown stroke". Of course, this was all followed by my son's swim instructor coming up to me to "just let me know" that she gives adult lessons too......gee thanks!! HA!!!

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Frank P Swim 500 Meters Challenge

Contributorgold Frank P This will be a true challenge as I swim like a bag of rocks

20121203024358-teresatoo72

Then it should give you an even better workout:)

Frank P encouraged this.

20121203024358-teresatoo72

dude, where's the positive attitude? You can drown when you've finished:)

Frank P encouraged this.

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Nick B Swim 500 Meters Challenge

Playmakergold Nick B created the Swim 500 Meters Challenge

Swimming is great exercise. This challenge is for those that have just started swimming or are getting back into swimming as part of an all round fitness regime or maybe getting ready for a Tri. You can use any stroke but should aim to complete th...

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181 takers

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Challenge creator

Nick B

created the challenge

18th April 2012

20130228141522-majicmonkey

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