Craig C Managed 2.2km in 45min. =]
Do not stop or even rest for 45 min of swimming.
Swim non stop for 45min Challenge rules
- Do not stop or even rest for 45 min of swimming.
- Any style is acceptable.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Tricky to do in a pool, when I often stop after 20 laps or so for a sip of water, or if there is a traffic jam! Definitely easier in an open water event.”
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Stephen C 3.15km in 1 hour 3 minutes - began to have a stitch 40 minutes in but ignored the feeling and kept on going.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!