Melinda B 5/7
Enjoy the summer sun, take a walk after lunch. Flee the neon lights of your office for 30 minutes, your bosses screaming, work that builds up and go breathe.
Take a walk Challenge rules
- No rules. Just take a good time as often as you want!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“Best advice EVER! Stressed . . take a walk Overworked . . . take a walk feeling depressed or anxious . . . take a walk feeling excited . . . take a walk the list could continue forever you wont regret it I promise!”
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Eunice Y encouraged this.
Bethany Megan W I walk to and from work everyday but when I log this challenge it will be for pleasure.
Saraí V encouraged this.
Tori S Rain stopped long enough for me to get out and actually take a lunch break. Of course eating during the webinar preceding the break is not a good habit to get into but first things first :}~ Got in just over a mile but better yet no phone calls, or people standing at my desk for 20 whole min!!!
Denise S Took one of my dogs for a pooch to 5k training session at a park and then we just walked for a while after.
Martin L encouraged this.
Kevin G Cold and sunny, walked around creek viewing wildlife and boats, reminded me why I love to live where I do
Holly L Walked around the store with my friend, and then took the dogs for a little walk. Good day (way) to de-stress!
Andreia G encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Brandon G logged 2.7 km of Walking
Russ B logged 2.3 km of Walking in 0:22:49
Russ B logged 1.2 km of Walking in 0:11:54
Russ B logged 2.7 km of Walking in 0:37:03
Russ B logged 3.69 km of Walking in 0:35:36
Russ B logged 3.7 km of Walking in 0:33:14
Russ B logged 0.47 km of Walking in 0:04:33
Russ B logged 0.47 km of Walking in 0:04:32
Russ B logged 2.74 km of Walking in 0:27:23
Russ B logged 2.0 km of Walking in 0:24:42