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Enjoy the summer sun, take a walk after lunch. Flee the neon lights of your office for 30 minutes, your bosses screaming, work that builds up and go breathe.

Take a walk Challenge rules

  1. No rules. Just take a good time as often as you want!
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Denise S
  • Lindsay S

Recent advice

“It was a beautiful day outside. We took the kids to a trail nearby. I walked with the stroller while my husband went for a run. We ended up walking 4.44 miles in 90 minutes which is much more than I thought we would. Fall is a beautiful time of the year. It is hard not to stay outside.”

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Russ B Take a walk Challenge

Contributorgold Russ B My wife keeps encouraging me to do this. Leastways, that's what I think she means when she shouts it ...

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Mike J Take a walk Challenge

Contributorbronze Mike J Lovely 25 minute walk lunchtime, up a hill and around a corn field. Taking it nice and easy - 2.2km.
I feel much better now. Still can't run yet though.

Rick P encouraged this.

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171 takers

  • Fay
  • Linsey
  • Christine
  • Dina
  • Leanne
  • Gaina
  • Shara
  • Roque
  • Nikki
  • Aaron
  • Regine
  • Charlotte

Challenge creator

Nath S

created the challenge

18th July 2012

20130628134003-trinity
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