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20110907151416-take-a-zumba-class

Take a Zumba class

Zumba is a great Latin-Inspired dancing and fitness Class that has only hit the UK in the last decade. This high calorie burning class disguised exercise with fun. Try and a find a centre that does it near you and head down for an hourly session!

Take a Zumba class Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Zumba

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  • Jovana M
Jovana M recently completed this Challenge

Recent advice

“It's really important to find a good Zumba instructor. (I have been doing Zumba since it first came out, 15 years ago. I still have the original VHS tape - yes, I said tape. :P ) The instructor can make or brake the class. Otherwise, just go to class and FEEL THE MUSIC!!!”

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Helen L Take a Zumba class Challenge

Contributorgold Helen L Went to a zumba gold class at the gym this morning! It was fun! I was going the wrong way half of the time, but I had a smile on my face for the whole class :)

20140128063045-laviniai

Zumba with a nice instructor is all it takes... I "stole" the basic salsa step in a Zumba class with a wonderfully "loud" instructor - she had such a great time doing it, it was contagious!

Helen L encouraged this.

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Vincia S Take a Zumba class Challenge

Contributorsilver Vincia S I did take a Zumba class and thought yey! I'll be able to mark this as one of my completed challenges, but no ended up walking out the class it jus was not as expected the instructor was pants and totally had noooooo rhythm. How dose that work being a Zumba instructor?!!!

20130121121741-alelf

Oh no! I'm sorry it was a bad experience for you.

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Ali F Take a Zumba class Challenge

Contributorbronze Ali F I love Zumba but had to quit because I developped a heel spur. I went last night because it was at a dance studio so a better floor. Yay! My foot isn't too bad this morning. I'll try again in 2 weeks. Don't want to overdo it and make it worse again.

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Natasha D Take a Zumba class Challenge

Contributorgold Natasha D At LA Fitness -- about to try my first Zumba class ...

Patricia V and Gill C encouraged this.

20130331143622-gillycooper

How did you find it? They look like lots of fun! I am an ex belly dancer so love anything dancy, unfortunately there are no classes that I am aware of in my area :-(

20120621110425-natashad2

Well - it was quite fun! The instructor kept saying things like "get out of your box" and "express yourself" and "let your body do what it wants to do." It loosened me up, which was good for me. :) It's good to try something that makes you laugh at yourself!

Gill C encouraged this.

20130331143622-gillycooper

Definately! Sounds like great fun and all the better if it gets you smiling! :o) Well done...

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Sarah L Take a Zumba class Challenge

Contributorgold Sarah L Ha ha, I demonstrated that I don't really have great co-ordination but it was actually great fun :0)

20140521213903-neil

Coordination is overrated. It leads to dancing. Dancing bad.

Nick B and Lynne D encouraged this.

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Sarah L Take a Zumba class Challenge

Sarah L created the Take a Zumba class Challenge

Zumba is a great Latin-Inspired dancing and fitness Class that has only hit the UK in the last decade. This high calorie burning class disguised exercise with fun. Try and a find a centre that does it near you and head down for an hourly session!

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Challenge creator

Sarah L

created the challenge

7th September 2011

20111220172447-sleckey

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