Helen L Went to a zumba gold class at the gym this morning! It was fun! I was going the wrong way half of the time, but I had a smile on my face for the whole class :)
Zumba is a great Latin-Inspired dancing and fitness Class that has only hit the UK in the last decade. This high calorie burning class disguised exercise with fun. Try and a find a centre that does it near you and head down for an hourly session!
Take a Zumba class Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“It's really important to find a good Zumba instructor. (I have been doing Zumba since it first came out, 15 years ago. I still have the original VHS tape - yes, I said tape. :P ) The instructor can make or brake the class. Otherwise, just go to class and FEEL THE MUSIC!!!”
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Cathy C encouraged this.
Karen F Went to my first class today. Not very coordinated but the music was infectious and it was a lot of fun!
Anxy D Have been going to class already 6 weeks. Only one hour per week on Wendesday. Today I'll go to class too. Love it!
Claire Boo L Going to a Zumba class on Wednesday night with my "Mother in Law", never done one, but hopefully it will be good fun.
Vincia S I did take a Zumba class and thought yey! I'll be able to mark this as one of my completed challenges, but no ended up walking out the class it jus was not as expected the instructor was pants and totally had noooooo rhythm. How dose that work being a Zumba instructor?!!!
Ali F I love Zumba but had to quit because I developped a heel spur. I went last night because it was at a dance studio so a better floor. Yay! My foot isn't too bad this morning. I'll try again in 2 weeks. Don't want to overdo it and make it worse again.
Barry Y encouraged this.
Jen C Woo Hoo! Did this and had a blast! Here's a picture of me and the rest of the class. I am the one in all black! If I go back I need some neon!
Jen C My boot camp partner teaches Zumba and has invited me! I think I'll take her up on it when we get back from vacay!
Yvonne H encouraged this.
Sarah L Ha ha, I demonstrated that I don't really have great co-ordination but it was actually great fun :0)
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!