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This Challenge is to ditch the road and gym for trail running. Go off-road and into nature!

Take to the Trails Challenge rules

  1. Run off road
  2. The run should be at least 30 minutes, preferably longer
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Running

View rules and related exercises

Recent advice

“At this time of year I'm always excited for the weekend. I get stuck on the roads during the week because it gets dark so quickly after work. Nothing's better than a long weekend trail run.”

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Shelia B Take to the Trails Challenge

Contributorgold Shelia B Went running on the trails at the club we joined the other day 8/9 and a lot of hill climbing it was so hot. But a great workout.4.13 miles 8/11

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Jeff C Take to the Trails Challenge

Contributorgold Jeff C "River Trail" of Great Falls Park with Heather (about 5 miles of walking)

20140526235247-2014-05-26_07.22.22 20140526235254-2014-05-26_07.39.58 20140526235302-2014-05-26_07.21.19

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Geir L Take to the Trails Challenge

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Esti V Take to the Trails Challenge

Contributorsilver Esti V Did my first trail run a few week back with Sportsbasement and Solomon....5km in 29.27min! Loved it!...Aiming for the 12km with their next event in January...

Alyssa E encouraged this.

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357 takers

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Challenge creator

Cags R

created the challenge

23rd May 2012

20140811112945-cags

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