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20120731011809-team-lunge-15000-on-each-leg-by-31st-august-2012

Team Lunge - 15000 on each leg by 31st August 2012

As we have just finished another team challenge, and have a few more winding up, lets keep the momentum going. 15000 lunges on each leg done within the month of August. For clarity, only record a singular side-1 lunge on each leg, record that as one rep.The same setup as the others: Do your lunges, then add them in the format below.
Any type of lunge is acceptable, with or without weights.

Team Lunge - 15000 on each leg by 31st August 2012 Challenge rules

  1. Stand tall, hands on hips, lunge forward with one foot and drop your back knee to lightly touch the floor. Push on your foot and step back to start position. Keep your knee from moving in front of your toes (90 degree angle) to protect your knee joint. (thank you Barbara L :-) )
  2. Lunges from other challenges do not count towards this-lunges are for this challenge only.
  3. Example- I do 20 lunges on my left leg, and 20 lunges on my right leg. I therefore add 20 lunges to the team total. No point making it too easy! :-)
  4. Do equal numbers of lunges on each leg-if you do 20 lunges on your left leg, but only 19 lunges on your right leg, you an only count 19 lunges. Keep it even, you odd person!
  5. Lunges must be completed between 00:00 on 01/08/12 - 23:59 on 31/08/12.
  6. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Josie M Team Lunge - 15000 on each leg by 31st August 2012 Challenge

Contributorgold Josie M Add 100
New total: 15,020
Challenge Completed :))

20130916140720-majicmonkey

Well done Josie - huge finishing effort - I love these team challenges finishing while I'm tucked up in bed. I really thought this one would go right to the wire but complete with a day to spare.

Josie M encouraged this.

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Josie M Team Lunge - 15000 on each leg by 31st August 2012 Challenge

Contributorgold Josie M Add 20
New total: 13.580
we will complete this challenge!!

20131122040327-janeh

Just taken the challenge, I will be onto it as soon as I finish work today :)

Josie M encouraged this.

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14 takers

  • Armand
  • Patrick
  • Barry
  • Jody
  • David
  • Rose
  • Jenna
  • MICHELLE
  • Jack
  • Sarah
  • Megan
  • Jesse

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