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This a challenge for those who struggle a bit with push ups! It may not be many but for some of you out there it ten proper press ups is an achievements!

Ten push ups Challenge rules

  1. ten in a row
  2. no time limit
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Push-Ups

View rules and related exercises

  • Chris D
  • Jo B

Recent advice

“I'm someone who struggels with pushups myself. As an 1,90 tall 14 y/o dude, bodyweight lifting exercises like this are hard for me. Also i had alot of problems with the proper technique. Even though I can do 16 right now, I keep thinking that im not doing something right”

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Jay J Ten push ups Challenge

Contributorgold Jay J my pole instructor forced me to do this sometime around xmas, as I could easily get 20+ on my knees. to my complete surprise, I can now do 10+ on my toes. YAY!!

Amanda C encouraged this.

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Loni L Ten push ups Challenge

Loni L Omg I thought I could handle 10 but I thought wrong I haven't done this since high school gym class lol it's a work in progress it'll become easier as long as I Keep it up right?? :))

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Melissa S Ten push ups Challenge

Contributorbronze Melissa S I started, got to 4, then my puppy came and stood under me so I had to start again haha. Got there the second time but I shake when I get closer to 10, will work on that!

David W encouraged this.

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1784 takers

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Challenge creator

Anna L

created the challenge

31st July 2011

20120529154438-annaspanna

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