Questions

I left handed for a start so I thought that would be my stronger wrist but the only reason I can think it hurts is from when i used to play basketball at uni my wrist would ache. How can I stengthen them so I can try and make it to 10 push ups?

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:) thank you

Maureen T • 26 Apr at 2:46 PM

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Yes, Ten Proper press ups :)

Lena C • 14 Mar at 10:07 AM

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for now diamond push-ups!

Branko B • 28 Sep 2012 at 5:52 AM