Rochelle M Second attempt at this challenge & smashed my previous with no dropping to my knees on press ups. Timed at 3:54
Test your muscle and endurance with this fast-paced drill
Complete 50 reps of each of the following exercises, in any order, as fast as possible with good form. Record your time and try to complete the workout faster each time you do it!
50x Prisoner Squats
50x Jumping Jacks
50x Mountain Climbers
50x Push Ups
50x Crunches
Careful, this challenge is only for the ULTIMATE tribesporters!
The 5-50 Challenge Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Alicia G
“Not a difficult challenge, but push ups is a big struggle for me :-( Since I have problems with my wrist. I ended up doing wall/leaning push ups, since I had to do it holding with my fingers instead of the palms of the hands...arghh the pain... But I did it!”
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Tracy G 8:20
Paul M logged some Fitness & Training training on 8 May
Katerina P and Anne Margaret S encouraged this.
Paul M logged 50 crunches on 8 May
Katerina P and Anne Margaret S encouraged this.
Katerina P and Anne Margaret S encouraged this.
Paul M logged 50 jumping jacks on 8 May
Anne Margaret S encouraged this.
Stephen B 5:32. This is fun! :)
encouraged this.
Lana S 6:49. Ooh this is a tough workout!! Lost a lot of time on push ups
Murray S logged 50 push ups on 28 Apr
All done. Time 3:42. Nice work out. Had to push hard to get through the push ups. But went well.
Murray S logged 50 jumping jacks on 28 Apr
Marci D encouraged this.
Marci D encouraged this.
Murray S logged 50 crunches on 28 Apr
Marci D encouraged this.
Jessica S logged some Running training on 27 Apr
first day here i go
Will W 13.23 completed.... What a work-out?
Rochelle M 5:48. First attempt at this challenge & the last 10 push ups I dropped to my knees - but this was 45 mins in to my WO so I can forgive myself!
encouraged this.
Aleh M 7:47 first time looking to go for a better time tomorrow those push ups are a killer
encouraged this.
Melanie D 5:54.....still last 15 push ups from knees, but I'll get there.
Melanie D 6:31 WOW!! I had to do the last 15 push-ups on my knees, but I did it and that's enough for me, cause it means I did 35 the right way.
Yvonne A encouraged this.
Anya M Can we start easy and get to 50?
Michael C 13:52.8
I'm just happy I finished!
Rhonda M answered the question Which time periods are you comparing?
i think it would be better to do it once a week and not every day....just me cuz i like to mix things up. i will just compare my time with it once a week for a few weeks since it did not specify in the instructions.
Yvonne A encouraged this.
Rick A 08.03 .....Not too bad ....crunches killed me
Robyn S answered the question can this be done... each one at a time, but a total of 50? or do you have to do each one 50x before going to the next one?
Although it doesn't necessarily specify, it does say do the exercises in any order. I would still think 50 of each in a row. What better way to challenge yourself, right? :)
encouraged this.
Alicia G answered the question can this be done... each one at a time, but a total of 50? or do you have to do each one 50x before going to the next one?
Thank you Colleen, makes sense :-)
Colleen O answered the question can this be done... each one at a time, but a total of 50? or do you have to do each one 50x before going to the next one?
I don't see why not, it says you can do any order. But do you really just want to do a single jumping jack? or a single moutain climber? I also feel like it would be much harder to keep track of where you are and slo...
Yvonne A encouraged this.
Yvonne A encouraged this.
Alicia G I hope I can do a variation for the push-ups... I have arthritis and it is almost impossible for me to do one:-( sucks... used to be able to do a lot. But I am game and will push myself to do this...
John K better this morning, made into the second round through the mountain climbers, started the push ups when the ten min buzzer went off. pretty cool, 100 prisoner squats, 100 jumping jacks, 100 mountain climbers, 65 push ups, 50 crunches, in ten minutes, I will do better tomorrow.
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