Rochelle M Second attempt at this challenge & smashed my previous with no dropping to my knees on press ups. Timed at 3:54
Test your muscle and endurance with this fast-paced drill
Complete 50 reps of each of the following exercises, in any order, as fast as possible with good form. Record your time and try to complete the workout faster each time you do it!
50x Prisoner Squats
50x Jumping Jacks
50x Mountain Climbers
50x Push Ups
Careful, this challenge is only for the ULTIMATE tribesporters!
The 5-50 Challenge Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Not a difficult challenge, but push ups is a big struggle for me :-( Since I have problems with my wrist. I ended up doing wall/leaning push ups, since I had to do it holding with my fingers instead of the palms of the hands...arghh the pain... But I did it!”
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Anne Margaret S encouraged this.
Rochelle M 5:48. First attempt at this challenge & the last 10 push ups I dropped to my knees - but this was 45 mins in to my WO so I can forgive myself!
Melanie D 6:31 WOW!! I had to do the last 15 push-ups on my knees, but I did it and that's enough for me, cause it means I did 35 the right way.
Although it doesn't necessarily specify, it does say do the exercises in any order. I would still think 50 of each in a row. What better way to challenge yourself, right? :)
Thank you Colleen, makes sense :-)
I don't see why not, it says you can do any order. But do you really just want to do a single jumping jack? or a single moutain climber? I also feel like it would be much harder to keep track of where you are and slo...
Alicia G I hope I can do a variation for the push-ups... I have arthritis and it is almost impossible for me to do one:-( sucks... used to be able to do a lot. But I am game and will push myself to do this...
John K better this morning, made into the second round through the mountain climbers, started the push ups when the ten min buzzer went off. pretty cool, 100 prisoner squats, 100 jumping jacks, 100 mountain climbers, 65 push ups, 50 crunches, in ten minutes, I will do better tomorrow.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!