Jose S 1/1
You see challenges such as no chocolate for a month, no alcohol for four weeks... well how about no fast food for a month! that includes McD, KFC, Burger King etc etc. thats all the food n drinks n includes salads that you may buy.
Are you able to say no to the call of cheap food? we eat enough at christmas, so this should help the health aswell :) are you up for the challenge?
The Fast Food Challenge Challenge rules
- No fast food at all for the whole month!
- Learn to say no to the call of alluring cheap food!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Marie P
“It's interesting. This one was easy for me due to laziness.. Usually that is the cause for fast food. But I really find that having to go out to buy my food stops me from wanting it. So challenge complete”
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Ptan ▀ 16 / 30..
Ron G There are two things I can say are virtually completely out of my diet ... carbonated drinks and junk good.
that would be junk food ... damn auto correct.
Ptan ▀ 15 / 30..
Trish R encouraged this.
Ptan ▀ 14 / 30..
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Natasha L day 3 of 30 still going strong. cravings for it have completely gone. the next two days will be the big challenge as the weekend and working!
Ptan ▀ 11 / 30..
Tara Lou C 1/30
Maria G encouraged this.
Ptan ▀ 10 / 30..
Cathy C encouraged this.
Ptan ▀ 9 / 30..
Natasha L Day one complete! so hard when at work with burger king and kfc right there, seeing everyone else enjoying it.
Cathy S encouraged this.
Ptan ▀ 7 to 8 / 30..
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Lucy K encouraged this.
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Ptan ▀ 1 / 30..
Rick P encouraged this.
Krysta W Day 1 complete.
Kristin C encouraged this.
Alice Nancy B wed 22 thu 23 fri 24 sat 25 sun 26 mon 27 tue 28 wed 29 thu 30 fri 31!
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