Nika K ha ha ha..... i feel good ........ so goooooooooooooooood, i hate fast food, Fast Food Sucks , Salome B what about bulangereaaaaaaaaaaaaaaa :D or blomanjerea :D 30/30 ...... 30/30 ....... 30/30.......>
You see challenges such as no chocolate for a month, no alcohol for four weeks... well how about no fast food for a month! that includes McD, KFC, Burger King etc etc. thats all the food n drinks n includes salads that you may buy.
Are you able to say no to the call of cheap food? we eat enough at christmas, so this should help the health aswell :) are you up for the challenge?
The Fast Food Challenge Challenge rules
- No fast food at all for the whole month!
- Learn to say no to the call of alluring cheap food!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I've completed this Challenge a few times over now, it has been since January last year since I have eaten at a fast food place & I do not miss it at all. I feel better for it actually!! ”
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I would agree fast food salads do not have much in the way of nutrients. I would make your own or go to a place that allows you to create your own. One of our local markets has a healthy make your own bar.
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Salad is salad - it is the freshness that counts.
fast food salads are so bland anyway!! yuck. I'd say if you need a quick fix salad, get one from the supermarket :)
I agree with Nathalie, for this particular challenge the rules are very clear, salads bought from any fast food restaurants are not allowed.
yep it's not about the food it's about cheap food in this challenge, read the introduction: " thats all the food n drinks n includes salads that you may buy". I didn't notice this myself as well, so I had to start ov...
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!