Ptan ▀ 16 / 30..
You see challenges such as no chocolate for a month, no alcohol for four weeks... well how about no fast food for a month! that includes McD, KFC, Burger King etc etc. thats all the food n drinks n includes salads that you may buy.
Are you able to say no to the call of cheap food? we eat enough at christmas, so this should help the health aswell :) are you up for the challenge?
The Fast Food Challenge Challenge rules
- No fast food at all for the whole month!
- Learn to say no to the call of alluring cheap food!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“It's interesting. This one was easy for me due to laziness.. Usually that is the cause for fast food. But I really find that having to go out to buy my food stops me from wanting it. So challenge complete”
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Ron G There are two things I can say are virtually completely out of my diet ... carbonated drinks and junk good.
Trish R encouraged this.
Natasha L day 3 of 30 still going strong. cravings for it have completely gone. the next two days will be the big challenge as the weekend and working!
Maria G encouraged this.
Cathy C encouraged this.
Natasha L Day one complete! so hard when at work with burger king and kfc right there, seeing everyone else enjoying it.
Cathy S encouraged this.
Lucy K encouraged this.
Rick P encouraged this.
Kristin C encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!