it's as simple as it sounds - hit the water and start treading water for A MINIMUM of 60 minutes without stopping.
tread water for a minimum of 60 minutes without stopping Challenge rules
- once you start treading you can not stop for breaks
- you can not use any type of flotation device to assist you
- you must be in water that is over your head so that you can't touch bottom
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“63 minutes total. Legs only kicking all the time.”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
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