Jeff M 220 pts. I was really hoping to score first class for an age category below mine, but not quite. Next time! oy....
The USMC Physical Fitness Test (PFT) is a bi-annual evaluation of a marines fitness.
There are 3 events to be completed in order to pass the test.
Dead hang pull-ups, as many as poss. completed without dropping from the bar (minimum of 3)
Crunches in a 2 minute limit (at least 50, age 17-26, at least 45, age 26-45, at least 40, age 45+)
3 Mile run - to be completed in 28, 29, 20 and 33 mins in each respective age group.
US Marine Corps - Physical Fitness Test Challenge rules
- Follow the rules set out
- To be completed in within 2 hours
- Post your scores on the challenge page
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Lewis C
“have done this challenge many time during and after my Marine Corps carreer.Sempre Fi to all my fellows Devil Dogs and anyone else trying this challenge.”
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Chris B Semper FI ! Gonna Get this one. Got to rub it in to my buddy a Master Sarg in the core gonna out do his best. OORAA !!
I know you can do it, I can't even think about it.....
Baldy John - and Rick P encouraged this.
Adrian K created the US Marine Corps - Physical Fitness Test Challenge
The USMC Physical Fitness Test (PFT) is a bi-annual evaluation of a marines fitness.
There are 3 events to be completed in order to pass the test.
Dead hang pull-ups, as many as poss. completed without dropping from the bar (minimum of 3)
...
encouraged this.
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