Amy M logged 4.02 km of Walking in 0:42:00 on 13 May
Walk for 30 minutes everyday (make use of your lunch break!)
Make use of your lunch break, get some exercise & some fresh air.
Take a 30 minute walk (at least) every day 5 days a week for the month of March.
Walk for 30 minutes everyday (make use of your lunch break!) Challenge rules
- You must walk for 30 minutes 5 days a week for the whole of March 2012
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Sanem B
“as I only have 30 mins lunch break I could not do this challenge on lunch break time but did it since 21 oct walking my mother in laws dog 30-45 mins each morning so hope that counts:)”
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Jaanika N logged 1:41:00 of Walking on 5 May
Jaanika N logged 7.80 km of Walking in 2:51:00 on 4 May
Jaanika N logged 1:50:00 of Walking on 2 May
Jaanika N logged 1:25:00 of Walking on 1 May
Eunice Y encouraged this.
Helen R 2/5 of 1st week
Helen R I know it is April '13, but I have done my first 30 mins with my hubbie for company. Will complete this at the end of May.
Jaanika N logged 5.37 km of Walking on 29 Apr
Jaanika N logged 2.44 km of Walking on 28 Apr
Adam E Morning walks again this week monday and today...afternoon on wednesday and sunday was evening all at least 30 min. Tomorrow will complete this cahllenge.
How did you goAdam? Finished?
Adam E 30 min b4 work today again 4 in a row
Adam E I go every morning b4 work and sometimes a second time over lunch.
Andrea S 30mins walk is now a way of life. Grab it when I cannot get anything else in
Andrea S 30mins today
encouraged this.
Andrea S 30mins - started adding running to this
Leigh L encouraged this.
Andrea S logged 3.22 km of Walking in 0:24:00 on 5 Mar
Pronsias (Frank) M encouraged this.
Andrea S done
Pronsias (Frank) M encouraged this.
Andrea S logged 3.22 km of Walking in 0:30:00 on 4 Mar
Alexis T Week 1: 2/5
Alexis T Week 1: 1/5
Andrea S 30 mins done
Francesca A Today I'm going to start my 30minutes walk challenge
Andrea S logged 4.02 km of Walking in 30:00:00 on 19 Feb
5/30
Pronsias (Frank) M and Naomi P encouraged this.
Andrea S logged 4.83 km of Walking on 18 Feb
Andrea S logged 4.02 km of Walking on 17 Feb
Andrea S Days 3 and 4/30
Yvonne H encouraged this.
Andrea S logged 3.22 km of Walking in 20:00:00 on 16 Feb
day 3/30
Andrea S logged 3.22 km of Walking in 0:30:00 on 15 Feb
Andrea S Day 2/30
Andrea S logged 3.22 km of Walking in 0:35:00 on 14 Feb
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