Eunice Y encouraged this.
Sena A logged 0:30:00 of Walking
30 mins for eating, 30 mins for walking =)
Make use of your lunch break, get some exercise & some fresh air.
Take a 30 minute walk (at least) every day 5 days a week for the month of March.
Walk for 30 minutes everyday (make use of your lunch break!) Challenge rules
Training for the following exercises will be automatically logged against this Challenge:
“as I only have 30 mins lunch break I could not do this challenge on lunch break time but did it since 21 oct walking my mother in laws dog 30-45 mins each morning so hope that counts:)”
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Irem Y encouraged this.
Bryan G logged 3.22 km of Running in 0:30:00
2 Miles and I was sick. Think I'm doing fine lol Training for a 5k begins soon!
Bryan G logged 3.25 km of Running in 0:30:00
Holy moley I finally got to 2 miles. Went a little over as well 2.02 miles and 262 calories burned up! WOOOO!
Bryan G logged 2.84 km of Running in 0:30:00
Ran for 1.76 miles. Still pushing for that 2 mile mark, but my legs are killing me when I push and have to slow.
Bryan G logged 3.01 km of Running in 0:30:00
Completed my farthest yet at 1.87 Miles. Was pushing for 2 miles in 30 minutes, but just couldn't get to it yet.
Bryan G logged 2.82 km of Running in 0:30:00
1.75 Miles after 2 break days. Haven't missed a day and I love/hate my runs. I am going to start training for a 5K soon. It is on November 9th and I plan on kicking some butt.
Bryan G logged 2.91 km of Running in 0:30:00
WOOOOOO! 1.81 Miles in 30 minutes! Best so far. Going to hit 2 miles by weeks end.
Bryan G logged 2.45 km of Running in 0:30:00
Went further with 1.52 Miles in 30 minutes. I am starting to like this challenge. Weird.
Bryan G logged 1.95 km of Running in 0:30:00
After two off days I completed 1.21 Miles. Not as well as I wanted, but my leg was killing me.
Bryan G logged 2.59 km of Walking in 0:30:00
Went a little further than I did yesterday. 1.61 Miles and 190 calories burned in 30 minutes.
Bryan G logged 2.57 km of Walking in 0:30:01
Went further today than I did yesterday. Wooo Day 2 is done!
Diane M encouraged this.
Bryan G logged 2.25 km of Walking in 0:30:00
Started this yesterday and forgot to add my update. About to do day 2.
Denise A I have been walking 15 to 20 minutes everyday. I try to push myself a little more every day.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Karen L logged 1.58 km of Walking in 0:15:00
Karen L logged 0.71 km of Walking in 0:10:00
Karen L logged 2.03 km of Walking in 0:18:30
Karen L logged 1.71 km of Walking in 0:16:00
Karen L logged 1.48 km of Walking in 0:13:00
Karen L logged 1.5 km of Walking in 0:13:00
Karen L logged 3.77 km of Walking in 0:38:00
Karen L logged 0.23 km of Walking in 0:42:00
Karen L logged 0.35 km of Walking in 0:04:00
Karen L logged 4.09 km of Walking in 0:41:00