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This Challenge has been archived and can no longer be taken.

20120228090923-walk-for-30-minutes-everyday-make-use-of-your-lunc

Walk for 30 minutes everyday (make use of your lunch break!)

Make use of your lunch break, get some exercise & some fresh air.

Take a 30 minute walk (at least) every day 5 days a week for the month of March.

Walk for 30 minutes everyday (make use of your lunch break!) Challenge rules

  1. You must walk for 30 minutes 5 days a week for the whole of March 2012
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Walking

View rules and related exercises

Recent advice

“as I only have 30 mins lunch break I could not do this challenge on lunch break time but did it since 21 oct walking my mother in laws dog 30-45 mins each morning so hope that counts:)”

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309 takers

  • Tina
  • Debbie
  • Roderica
  • Jillian
  • Paoi
  • Karina
  • Gavriela
  • Darlene
  • Michael
  • Luiset
  • claire
  • George

Challenge creator

Gill S

created the challenge

28th February 2012

20120228092146-gillsmart83

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