Luca R 3/7
Te Aroha C and Sue A encouraged this.
Those people with dogs might find this one easier to do than others! Challenge is to walk for an hour a day, in one go, for 7 days - in a row! Using an average walking pace, this should get to well over 5,000 steps for the day, and around 4 miles a day - so possibly, depending on your pace, 28 miles in total!
Change your routes to keep your motivation going on this one!
Walk for an hour a day (in one go), for 7 days in a row Challenge rules
Related Exercises
Training for the following exercises will be automatically logged against this Challenge:
“I really enjoyed this challenge though it defnitely helped that the weather was on my side :-) It's not easy finding that full hour when you're committed to other training but its a wonderful stress-busting hour .... and a great opportunity to see around the neighbourhood ! ”
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Luca R 3/7
Te Aroha C and Sue A encouraged this.
Luca R 2/7
Karoline I 1/7
Karen L YES !!!! COMPLETE !!!
19/7: 5.91km/1hr:10
20/7: 7.11km/1hr:22
21/7: 8.21km/1hr:29
22/7: 6.52km/1hr:02
23/7: 5.46km/1hr:01
24/7: 8.08km /1hr:35
25/7: 6.61km/ 1hr:17
:-)) :-))
encouraged this.
Kevin G encouraged this.
Erin F encouraged this.
5/7
encouraged this.
Kevin G encouraged this.
Kevin G encouraged this.
1/7
Nicky C 7/7 ..done !
Nicky C 6/7
Nicky C 5/7
Jon K encouraged this.
Nicky C 4/7
Jon K encouraged this.
Nicky C 3/7
Nicky C 2/7
Nicky C 1/7
Amber B and Vieruszka K encouraged this.
Amber B 4/7
encouraged this.
Deepti R 7/7 ;) loved every minute...gonna continue this
encouraged this.
Deepti R 6/7
encouraged this.
Nikki L logged 2.80 km of Walking in 0:52:05 today
Day 1 :-)
Sheena B logged 55:24:00 of Walking
Sheena B anyone able to help I pressed complete abd I havent. total noob here :/ is there a way to reverse this :(
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Roomi S logged 8.0 km of Walking
Luca R logged 1:00:00 of Walking
Luca R logged 1:00:00 of Walking
Roomi S logged 6.1 km of Walking
Roomi S logged 8.0 km of Walking
Luca R logged 1:00:00 of Walking
Roomi S logged 8.1 km of Walking
Sara H logged 3.85 km of Walking in 1:00:00
Roomi S logged 9.1 km of Walking
Joanne H logged 2.61 km of Walking in 0:26:25
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