Kevin G encouraged this.
Those people with dogs might find this one easier to do than others! Challenge is to walk for an hour a day, in one go, for 7 days - in a row! Using an average walking pace, this should get to well over 5,000 steps for the day, and around 4 miles a day - so possibly, depending on your pace, 28 miles in total!
Change your routes to keep your motivation going on this one!
Walk for an hour a day (in one go), for 7 days in a row Challenge rules
- Must be 7 days in a row - miss a day, start again!
- Must walk for an hour in one go
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“Did all these walks from @ 11:50 to midnight - couldn't sleep all night afterward. There is definitely something to be said for working out in the morning, lol. ;-)”
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Erin F encouraged this.
Sheena B anyone able to help I pressed complete abd I havent. total noob here :/ is there a way to reverse this :(
Johannes B encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Karen L logged 5.46 km of Walking in 1:01:00
Joanne H logged 2.41 km of Walking in 0:25:04
Karen L logged 6.52 km of Walking in 1:02:20
Dana D logged 13.68 km of Walking in 2:20:00
Tatiana P logged 3.18 km of Walking in 0:36:24
Tatiana P logged 21.7 km of Walking in 4:15:12
Tatiana P logged 11.59 km of Walking in 2:05:18
Tatiana P logged 5.5 km of Walking in 1:04:14
Karen L logged 8.21 km of Walking in 1:29:38
Karen L logged 7.11 km of Walking in 1:22:00