Luca R 7/7 Done!
Andreia G encouraged this.
Those people with dogs might find this one easier to do than others! Challenge is to walk for an hour a day, in one go, for 7 days - in a row! Using an average walking pace, this should get to well over 5,000 steps for the day, and around 4 miles a day - so possibly, depending on your pace, 28 miles in total!
Change your routes to keep your motivation going on this one!
Walk for an hour a day (in one go), for 7 days in a row Challenge rules
Related Exercises
Training for the following exercises will be automatically logged against this Challenge:
“I really enjoyed this challenge though it defnitely helped that the weather was on my side :-) It's not easy finding that full hour when you're committed to other training but its a wonderful stress-busting hour .... and a great opportunity to see around the neighbourhood ! ”
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Luca R 7/7 Done!
Andreia G encouraged this.
Luca R 6/7
Luca R 5/7
Pronsias (Frank) M and Amanda C encouraged this.
Luca R 4/7
Amanda C encouraged this.
Luca R 3/7
Te Aroha C and Sue A encouraged this.
Luca R 2/7
Karoline I 1/7
Karen L YES !!!! COMPLETE !!!
19/7: 5.91km/1hr:10
20/7: 7.11km/1hr:22
21/7: 8.21km/1hr:29
22/7: 6.52km/1hr:02
23/7: 5.46km/1hr:01
24/7: 8.08km /1hr:35
25/7: 6.61km/ 1hr:17
:-)) :-))
encouraged this.
Kevin G encouraged this.
Erin F encouraged this.
5/7
encouraged this.
Kevin G encouraged this.
Kevin G encouraged this.
1/7
Nicky C 7/7 ..done !
Nicky C 6/7
Nicky C 5/7
Jon K encouraged this.
Nicky C 4/7
Jon K encouraged this.
Nicky C 3/7
Nicky C 2/7
Nicky C 1/7
Amber B and Vieruszka K encouraged this.
Amber B 4/7
encouraged this.
Deepti R 7/7 ;) loved every minute...gonna continue this
encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Ana . logged 3.0 km of Walking
Joanne H logged 2.41 km of Walking in 0:24:34
Roomi S logged 11.0 km of Walking
Jérémie B logged 9.2 km of Walking in 1:56:00
Roomi S logged 11.0 km of Walking
Jérémie B logged 6.7 km of Walking in 1:48:00
Andreia G logged 1.06 km of Walking in 11:57:07
Roomi S logged 11.0 km of Walking
Jérémie B logged 13.1 km of Walking in 3:12:00
Ana . logged 5.0 km of Walking
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