Walk for an hour a day (in one go), for 7 days in a row

Those people with dogs might find this one easier to do than others! Challenge is to walk for an hour a day, in one go, for 7 days - in a row! Using an average walking pace, this should get to well over 5,000 steps for the day, and around 4 miles a day - so possibly, depending on your pace, 28 miles in total!
Change your routes to keep your motivation going on this one!

Walk for an hour a day (in one go), for 7 days in a row Challenge rules

Must be 7 days in a row - miss a day, start again!
Must walk for an hour in one go
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Recent advice

From Amy R

“I really enjoyed this challenge. I walked with my sister a couple of times was nice to have a catch up. Nice to get out after a long days work, makes you sleep better on a night too.”

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Terri L This was a combination of jogging and walking on vacation...51 miles in one week.

Atlanta, US • 3:26 GMT, 13 Jun 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Kristin C, Ysaline V and 2 othersKristin C, Ysaline V, Lavinia I and Eunice Y encouraged this.

Missy F 3.74 miles, 1hour 14 min

Napa, US • 4:56 GMT, 10 Jun 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Rick P and Terri L encouraged this.

Ang Z 2/7

Quezon City, PH • 6:01 GMT, 10 Jun 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Terri L encouraged this.

Lisa H day 2/7 complete

2:54 GMT, 5 Jun 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Terri L encouraged this.

Lisa H started day 1of 7 June 3rd

2:54 GMT, 5 Jun 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Terri L encouraged this.

Amanda M Day 7 of 7 complete

Fort Leonard Wood, US • 3:05 GMT, 8 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Terri L encouraged this.

Tricia M logged 6.44 km of Walking in 1:00:00 on 7 May
From 6:10am to 7:10am. One day down 6 more to go

• 1:08 GMT, 7 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Missy F and Terri L encouraged this.

Amanda M Day 6 of 7 complete

Fort Leonard Wood, US • 3:38 GMT, 7 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Missy F encouraged this.

Amanda M Day 5 of 7 complete

Fort Leonard Wood, US • 12:40 GMT, 6 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Amanda M Day 4 of 7 complete

Fort Leonard Wood, US • 3:43 GMT, 5 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Amanda M Day 3 of 7 complete

Fort Leonard Wood, US • 2:02 GMT, 4 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Lilly R logged 1:00:00 of Walking on 3 May
Day 1

Aguadilla, PR • 10:08 GMT, 3 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Amanda M Day 2 of 7 complete

Fort Leonard Wood, US • 12:55 GMT, 3 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Rj M 7/7

3:48 GMT, 2 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Amanda M Day 1of 7 complete

Fort Leonard Wood, US • 2:30 GMT, 2 May 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Rj M 6/7

5:55 GMT, 30 Apr 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Rj M 5/7

3:05 GMT, 30 Apr 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Rj M 4/7

3:54 GMT, 28 Apr 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Rj M 3/7

3:21 GMT, 28 Apr 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Rj M 2/7

4:16 GMT, 27 Apr 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Rj M 1/7

4:45 GMT, 26 Apr 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Tui P 2/7.

Feilding, NZ • 9:42 GMT, 21 Apr 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Rick P encouraged this.

Cobie L Nice & easy - I take my kids along :)

2:06 GMT, 15 Apr 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Davinia S Started this yesterday did 5 miles

Pontesbury, GB • 3:11 GMT, 12 Apr 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Janine B encouraged this.

Kellie K logged 6.44 km of Walking in 1:05:00 on 13 Mar
great walk this morning :)

• 9:36 GMT, 13 Mar 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Marce B encouraged this.

Crystal Y logged 1:00:00 of Walking on 12 Mar

Vancouver, CA • 5:15 GMT, 13 Mar 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Today just know that walking can make me sweat! I felt good after I walked.

Crystal Y • 5:18 GMT, 13 Mar 2013 • Encourage

Kate N encouraged this.

Tricia M So baby was sick and now I have to start all over. Wish me luck.

• 12:45 GMT, 13 Mar 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

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Bec M and Crystal Y encouraged this.

You can do it! :)

Bec M • 1:02 GMT, 13 Mar 2013 • Encourage

Janine S i need this as a beginning! Thank you!!

5:56 GMT, 7 Mar 2013 • In the Walk for an hour a day (in one go), for 7 days in a row Challenge

• Comment

Tricia M encouraged this.

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507 takers

Challenge creator

Steve R

created the challenge

21st April 2011

Tagged

Outdoor Sports

Walking

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