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Take your usual run, or any part of it and pack it with extra mileage. In other words, take a few detours and stretch your usual distance into at least twice what you usually do. Make a mile into two miles, or even three. Be creative and daring. But be careful, of course. Make your map look like a scribble instead of a line.

Your Run, Loaded Challenge rules

  1. Go out of your way to pack your usual distance with extra distance be circling, doubling-back, be creative.
  2. Have fun!
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“I added several cul-de-sacs and a couple new streets. Great idea to add some extra mileage.”

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Lucille W Your Run, Loaded Challenge

Contributorgold Lucille W This challenge! My goodness! It is because of this challenge that I ran a half marathon distance today.
That was not the plan when I started out - but as I ran I kept finding little loops I could add on to my run. I had in mind the "be creative" part of the rules for adding distance. So every opportunity I just added some. And all of a sudden I was at 13.1 miles.
Sneaks up on you!

Mandi G and Karen L encouraged this.

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Irene M Your Run, Loaded Challenge

Contributorgold Irene M Its hot at 8 AM and I didn't want to go for a run this morning but knew I couldn't put it off as it will only get hotter. So I decided to try and change up my route. I get a bit mixed up in the middle but it was nice motivation to get out there this morning. Thanks for this one Lorain!

Rick P and Lucille W encouraged this.

20120821052415-ltwolff

Also a possible added bonus: now that you have run on a hot morning, next time maybe you will think "it's not that bad". =) well done.

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John G Your Run, Loaded Challenge

Contributorgold John G Did this yesterday. Took a right, when I should have turned left. My 5k turned into a 12k run! More than I intended, but a great workout!

Scott F encouraged this.

20130204184835-bergesan

Go for it ;) You will be very popular in no time :)

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Eran K Your Run, Loaded Challenge

Contributorgold Eran K How can I resist... :-)

20130105210639-passagerunner

Hey James, you need to get a cabinet soon for these medals! Well Done

Susan W encouraged this.

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Lorain R Your Run, Loaded Challenge

Playmakergold Lorain R created the Your Run, Loaded Challenge

Take your usual run, or any part of it and pack it with extra mileage. In other words, take a few detours and stretch your usual distance into at least twice what you usually do. Make a mile into two miles, or even three. Be creative and daring. B...

Anna D encouraged this.

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33 takers

  • Tammy
  • Rita
  • Heather
  • Cindy-Lee
  • Pronsias (Frank)
  • Jeff
  • David
  • Dominika
  • Ramon
  • J.r.
  • Liz
  • Carmenbrevis
Challenge your friends

Challenge creator

Lorain R

created the challenge

24th June 2012

20120615215953-lorainr

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