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Tribesports Challenges

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RUN AT AN AVERAGE PACE OF 8 MIN MILE OR LESS

Challenge • 2 takers

If you have already completed Baldy John's RUN AT AN AVERAGE PACE OF 9 MIN MILE OR LESS. Then this is the next step. So if you're trying to beat the 08 min mile pace, go for it. Start slowly and its your overall average pace so if you had to walk a littl...

Flip A Coin (One & Done)

Challenge • 10 takers

Have you ever wanted a new one and done workout but were out of ideas? Just flip a coin and follow the picture for which exercise to do.

Run 10k in under 41 minutes

Challenge • 2 takers

We are missing some current 10km running challenges around this target time of sub-41 minutes so now we have one.

Arrow Workout (8 days out of 14 days)

Challenge • 5 takers

Just follow Neila Rey's workout. Do all exercise reps for at least 3 sets. In case you don't have a place to jump onto for the box jumps substitute tuck jumps. Complete after doing this workout 8 out of 14 days. Hope you enjoy!

All About those 1's

Challenge • 3 takers

This challenge is dedicated to all the one this or that exercises! Perform these exercises as follows: 10 One Legged Burpees (Right Side) 10 One Armed Push-Ups (R) 10 Pistol Squats (R) 10 One Legged Spiderman Push-ups(R) 1:00 Side Plank(R) 10 One Leg...

Mud Challenger Adventure Run

Challenge • 1 taker

Mud Challenger is the premiere obstacle course adventure running series with an unpredictable course, strategically designed obstacles and a signature after party held in the best locations around the United States. Did you say unpredictable? That's ri...

RUN A 5 MILER IN OR UNDER 38 MINUTES

Challenge • 3 takers

For those who have completed Run a 5 Miler in 39 Minutes and want to lower their 7 plus minute/mile time for 5 miles (or even those who haven't and have found there are not a lot of 5 mile races to choose from), this challenge has you attempting to run unde...

7 Days of 12 minutes TABATA challenge

Challenge • 6 takers

7 days, a 12 minutes TABATA workout for each of them (see the guide to view them all). Set your timers for 10 seconds of rest and 20 second of max effort x 8 rounds. Repeat for each of the 3 exercises. You can take a 1 minute break between each TABATA if ne...

Terrifying TABATA challenge!

Challenge • 7 takers

Set your timers: 10 sec rest / 20 sec work x 8 rounds and repeat for the 10 duos of exercises (see the picture). You can take 1 minute break between each sets. If you survive that 40 minutes TABATA and you still have a bit of energy in you, you can hit the...

The Uptown Funk challenge =D

Challenge • 6 takers

Play the song Uptown Funk Each time you heard: "Uptown funk" .......................... do a Squat Jump (29x) "I'm to hot" ............................... do a Burpee (8x) "Don't believe me just watch" .. do a Push-up (18X) "Girls hit your h...

Song AMRAP # 5 - 3 times in a week

Challenge • 8 takers

Do the exercises in the picture for as many rounds as possible till the end of the song. Lets motivate each other and post our scores! Do this 3 times in a week. https://www.youtube.com/watch?v=htlT8zj0wcg

Song AMRAP # 4 - 3 times in a week

Challenge • 8 takers

Do the exercises in the picture for as many rounds as possible till the end of the song. Lets motivate each other and post our scores! Do this 3 times in a week. https://youtu.be/iEPTlhBmwRg?t=45s

Song AMRAP # 3 - 3 times in a week

Challenge • 8 takers

Do the exercises in the picture for as many rounds as possible till the end of the song. Lets motivate each other and post our scores! Do this 3 times in a week. https://www.youtube.com/watch?v=2Abk1jAONjw

Song AMRAP # 2 - 3 times in a week

Challenge • 7 takers

Do the exercises in the picture for as many rounds as possible till the end of the song. Lets motivate each other and post our scores! Do this 3 times in a week. https://www.youtube.com/watch?v=t-vTaktsUSw

Song AMRAP #1 - 3 times in a week

Challenge • 7 takers

Do the exercises in the picture for as many rounds as possible till the end of the song. Lets motivate each other and post our score on the page!! Do this 3 times in a week. https://www.youtube.com/watch?v=OPf0YbXqDm0

Survival fitness daily workout - every day for a week

Challenge • 8 takers

Do the workout as describe in the picture, every day for 7 days in a row then you can hit complete! You can use this link to log your workout: http://tribesports.com/workouts/survival-fitness-daily-workout

The burpee babe challenge

Challenge • 6 takers

Just do the workout like shown in the picture! Do it 5 times in 7 days and you can hit complete =D You can use this link to log your workout : http://tribesports.com/workouts/the-burpee-babe-challenge-workout

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