This month, the Sweat & Save Challenge relies on Team Work! We're asking the Tribesports community to cumulatively plank for the cooking time of a Thanksgiving dinner. That's usually 6.5 hours of cooking (we have a big family at Tribesports) - 390 minut...
Always wanted to know if you had what it takes to swim the English Channel but not actually touch the sea? Then why not swim the 22miles in the comfort of your local swimming pool. Depending on the length of the pool it'll break down to: 20m pool: 1770 l...
Complete the circuit in the picture 3 times in 1 day and do this challenge 7 times in 2 weeks ! Total of completing the circuit will then be 21 times in 2 weeks. Then hit that complete button because you are then a ROCK STAR! =)
Complete the 90 days challenge and share your results!
Winter Ice Fishing For Trout can be a lot of fun and your burning calories as your trying to stay warm. You have a 10 inch hole your trying to get your fish out of. Always remember to stay safe.
Log any squat you have completed for the day. Body weight/weighted squats, all forms accepted. First team to 100,000 wins
No biscuits for two weeks!
Do what the picture says. To complete this challenge you must do both Saturday & Sunday workouts. You also have to complete them 3 out of the 4 weekends in 1 month!
Just follow the videos and have fun https://www.youtube.com/playlist?list=PL5lPziO_t_Vgo38eyudKETCHOo29WCLqX
As in the title - you have full 24h so it is achievable. You will burn approx 1300-1500 calories. So you can have a little piece of cake or a pint of beer as you deserve it!
Do the crab pose and hold it for 1 minute. You should be completely extended. Try to breath regulary.
Tired of doing always the same old exercises? Want to see changes? Here's a 30 day challenge (also a beginner and intermediate level available). You can also find guides for rules, tips and how to perform each exercises. I choose each exercises so the...
Follow this 5 day program and have fun https://www.youtube.com/watch?v=IR31lyaxJE4&list=PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-
The challenge is to complete 1 hanging windscreen wiper. Hang from a bar or rings and work your legs like windscreen (or windshield) wipers This move works your entire core. A crunching motion to get your legs up to the bar, an isometric contraction to...
The 100m sprint is an intense athletic activity, requiring major use of fast twitch muscles in order to get a quick start that will power you through to a rapid acceleration then onto a maximum outlet of speed towards the finish line. Anaerobic training is...
It's a 4 week yoga challenges with pretty short and easy videos https://www.youtube.com/watch?v=sFFzDGu9P-s&list=UUlPdPiXqxva6o6GU5m_NdJw
Here's a 30 day challenge (also a beginner and advanced level available). You can also find guides for rules, tips and how to perform each exercises. I choose each exercises so they can be log against the Boys vs Girls-REP MADNESS to, so your effort will...
Here's a 30 day challenge (also a intermediate and advanced level available). You can also find guides for rules, tips and how to perform each exercises. I choose each exercises so they can be log against the Boys vs Girls-REP MADNESS to, so your effort ...
Grab your skipping rope and rock that Tabata challenge: 8 rounds - 10 sec of rest and 20 sec of work for a total of 4 minutes Do that 3 times in the week and your mission is accomplish you TS super jumper =P