Challenges

Complete S2 Mission #8 - "Holding Out For A Hero" on the Zombies, Run app for iOS, Android, or windows phones! post a link to your Zombielink profile page as proof! www.zombiesrungame.com

Complete S2 side quest #4- " Canada" on the Zombies, Run app for iOS, Android, or windows phones! post a link to your Zombielink profile page as proof! www.zombiesrungame.com

Complete S2 side quest #3- " Mummy's Hand" on the Zombies, Run app for iOS, Android, or windows phones! post a link to your Zombielink profile page as proof! www.zombiesrungame.com

Complete S2 side quest #1- "Let The Dogs Come Out" on the Zombies, Run app for iOS, Android, or windows phones! post a link to your Zombielink profile page as proof! www.zombiesrungame.com

Complete S2 side quest #1- "Ghosts" on the Zombies, Run app for iOS, Android, or windows phones! post a link to your Zombielink profile page as proof! www.zombiesrungame.com

Complete S2 Mission #7 - "Holding Out For A Hero" on the Zombies, Run app for iOS, Android, or windows phones! post a link to your Zombielink profile page as proof! www.zombiesrungame.com

Simple - No junk food for 1 month (no chocolate, biscuits, cake, fast food...if you think it's junk, it probably is). Good Luck!

http://youtu.be/ykjOD33NcVE Uttana Shishosana Come onto all fours. See that your shoulders are above your wrists and your hips are above your knees. Walk your hands forward a few inches and curl your toes under. As you exhale, move your buttocks halfw...

http://youtu.be/ykjOD33NcVE Uttana Shishosana Come onto all fours. See that your shoulders are above your wrists and your hips are above your knees. Walk your hands forward a few inches and curl your toes under. As you exhale, move your buttocks halfw...

http://youtu.be/ykjOD33NcVE Uttana Shishosana Come onto all fours. See that your shoulders are above your wrists and your hips are above your knees. Walk your hands forward a few inches and curl your toes under. As you exhale, move your buttocks halfw...

http://youtu.be/ykjOD33NcVE Uttana Shishosana Come onto all fours. See that your shoulders are above your wrists and your hips are above your knees. Walk your hands forward a few inches and curl your toes under. As you exhale, move your buttocks halfw...

Thx @archieh for today's virtual run. There are a few Tribemates that are running the http://tribesports.com/challenges/2013-toronto-women-s-half-marathon?s=1 It would be great to have you run with us virtually. Pick a time and run virtually with several o...

This is a 7 day Challenge. On day 1 do 50 reverse abdominal crunches, each consecutive day add 10 more crunches day 1 50 reverse crunches day 2 60 day 3 70 day 4 80 day 5 90 day 6 100 day 7 110

For all of us that are trying to lose weight but slowly, let's have a go at this together. Try and eat healthily but if you need a treat go ahead. Good luck everyone.

Here's a Fun Challenge! Post a photo of yourself on here wearing ALL your sports medals! It doesn't matter if its a 1 mile Fun Run or an Olympic Gold; Be proud of what you have achieved and show us all just how may medals you have!

Concentrate on perfect technique and maintain perfect posture. Take 3 seconds to descend, hold 3 seconds, and push yourself up for 3 seconds. 20 SLOW MOTION PUSH UPS TUESDAY http://tribesports.com/challenges/20-slow-motion-push-ups-tuesday ...

Concentrate on perfect technique and maintain perfect posture. Take 3 seconds to descend, hold 3 seconds, and push yourself up for 3 seconds. 20 SLOW MOTION PUSH UPS MONDAY http://tribesports.com/challenges/20-slow-motion-push-ups-monday 15...

Concentrate on perfect technique and maintain perfect posture. Take 3 seconds to descend, hold 3 seconds, and push yourself up for 3 seconds. 10 SLOW MOTION PUSH UPS MONDAY http://tribesports.com/challenges/10-slow-motion-push-ups-monday 20...

Concentrate on perfect technique and maintain perfect posture. Take 3 seconds to descend, hold 3 seconds, and push yourself up for 3 seconds. 20 SLOW MOTION PUSH UPS SUNDAY http://tribesports.com/challenges/20-slow-motion-push-ups-sunday ...

Concentrate on perfect technique and maintain perfect posture. Take 3 seconds to descend, hold 3 seconds, and push yourself up for 3 seconds. http://tribesports.com/challenges/25-slow-motion-push-ups-saturday 20 SLOW MOTION PUSH UPS SUNDAY ...