Challenges

The Mountain Ultra allows runners, hikers and walkers to tackle the daring Rocky Mountains in an ultra-marathon that provides a challenge with not just steep inclines but high altitude. The famous, picturesque mountain range will provide participants with...

National Vertical Marathon 2012, proudly organised by NTU Sports Club,, will be held at Asia Square in Singapore on the 3rd of June 2012! The unconventional vertical ascend is sure to challenge you to the limit. Join us for an exhilarating NVM 2012 and see...

NUS Sports Camp is reputed to be one of the “must‐join” orientation camps on campus. It serves to let the participants have a better idea of university life, make friends and know seniors from different faculties. EXPECT and be EXPOSED to different kinds ...

Netballuxion by NUS Netball Club is an annual public netball tournament which we have been organizing since 2002 to create a greater awareness of the sport. We hope to promote netball as part of a healthy and active lifestyle for both gender in Singapore...

This annual mass running event is the largest in Singapore and jointly organised by SAFRA and The Army. Participants will get to enjoy a unique route taking them over the downtown around the Marina Bay area as well as pass historical places. Take this ch...

**CHALLENGE COMPLETED!** Well done Team Tribesports!! All of Tribesports for a team effort at planking. For this challenge please post an update on the challenge page, adding your planking minutes to those that have already been totaled up. Each post ...

RACE is modeled after the Hit TV series, The Amazing Race, and involves teams racing around the whole of Singapore, completing tasks and aiming to be the first to arrive at the pit stops. It started off as an independent project by the NUS ODAC organizing c...

Over the years, X-Physique has seamlessly incorporated a combination of disciplines like biking, kayaking, cross-country and abseiling into the race. Participants spend an entire day in ebullience with clues leading to a string of exhilarating sporting acti...

When? June, 21st ! In honour of the longest day of the year, June 21st - I challenge everyone to run 10km at some point during the day without stopping. This is a global challenge to unite people from all over the world of all abilities. So come join the f...

The Virgin London marathon is a classic race, attracting over 30,000 runners each year to complete the grueling 26.2 miles. The route offers runners a stunning tour past some of the capital's most attractive historic landmarks and with the enthusiastic crow...

Taking it easy into 2013, 25 squats, Happy New Year everyone(: Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. ...

Todays choices are: Easy: 15 Sit ups & 10 Push ups Medium: 30 Sit ups & 20 Push ups Hard:50 Sit ups, 30 Push ups (one set, on toes) & 2 minutes of bridge (also 1 set)

30 reps of 3 exercises of your choice

Get at least 8 hours of sleep tonight :D

Be active today, that's all (: and drink 2 liters of water

Do eother 50 push ups or 100 crunches(:

Easy: 25 calf raises & 10 chair dips Medium: 50 calf raises & 20 chair dips Hard: 75 calf raises, 25 chair dips & 1 min plank

So we're at the last day of January, and today whatever it is that you do, give it all you got, and I mean a 150%

30 pushups (does not have to be in one go)

Easy: 30 crunches & 10 lunges Medium: 50 crunches & 20 lunges Hard(er): 75 crunches, 25 bicycle crunches, 20 pulsing lunges & 1 bridge.