The Mountain Ultra allows runners, hikers and walkers to tackle the daring Rocky Mountains in an ultra-marathon that provides a challenge with not just steep inclines but high altitude. The famous, picturesque mountain range will provide participants with...
In just a few short years the South Downs Marathon and marathon relay have become classics on the Trail Running calander - which is not surprising when you look at the fantastic scenery on the route.
The Bath Running Festival is a celebration of off-road running around the beautiful hills and valleys of Bath. All the runs take in breath taking views of Bath from Sham Castle and the open meadows above Bathampton. The longer the race, the more hills, and...
Maybe we can get a TribeSports Team together - enjoy!
118km single stage run across the Italian Dolomites with 6000 metres of climb and 31 hour cut off.
Hell Run is a mud crawling, obstacle conquering, beer drinking run to hell and back. Dominate mud pit after mud pit, insane obstacle after insane obstacle, and celebrate in all your glory with rocking music, cold beer, and mud covered bodies. Hell Run! Hell...
RockSolidRace is a full on cocktail of mud, sweat and team work that will push your mettle to the max. Delivered by the obstacle racing specialists in the UK, we don't do anything else, and we're coming to Milton Keynes!
RockSolidRace is a full on cocktail of mud, sweat and team work that will push your mettle to the max. Delivered by the obstacle racing specialists in the UK, we don't do anything else, and we're coming to a city near you.
The ultimate military obstacle course designed by British Commandos to test you to the limit. Join 4000 other 'Survivors' and take on the challenge of 10k of Mud, Sweat and Fear of the toughest Military Obstacle course on the planet.
A 24 hour non-stop ultra-distance fell race including the 10 highest peaks in the Brecon Beacons
The swim will take place in the fresh water private lake set in the lower part of Bowood Estate. The cycle route will take you into the 'wilder' parts of Bowood Estate, looping around the grounds past Bowood Golf Course, Osprey Farm, and including Lord Lans...
Hey guys if anyones around come to St.Annes Park and give a shout Im trying to qualify for the European championships there :)
October 5th 2013 will be the first time this race has been held in the beautiful UNESCO World Heritage Site of Luang Prabang. Because of the race's small size - in the region of 500 runners - it will be a very personal event, with a strong sense of communit...
This is River Rat Race, a 10km course with a twist. Swim, wade, crawl, climb, jump, splash, and run around our urban obstacle course which sees us dive back into the River Tees as well as making an eagerly anticipated return to Glasgow for a dip in the Rive...
Starting in one mass start at 1400, our 5k run is still a genuine test, but it’s roughly half the distance and runs in daylight, so caters to those newer to off-road running, or wanting to “test the water”. Using sections of the 10k course from start to fin...
Continuing on the success of the MudRunner Equinox Races of 2012, The Craufurdland Mud Trials are launched. Using the same 10 km of arduous country miles around the Craufurdland Estate, the first race in the series is a traditional trial. This course twist...
Glack Attack is a 5km obstacle mud run held on Glack Hill, Aberdeenshire. The course navigates the hill's forests and bogs and is hindered by a mixture of manmade and natural obstacles, not to mention the inevitable inclement weather... It is a hard e...
- 100 crunches a day for 2 weeks
- 25 squats a day for 7 days
- Give your skin a natural boost -2 litres of water per day for a month
- 10 Push ups a day for 7 days
- One minute plank
- 4 weeks without soda drinks
- Touch your toes with legs straight
- Run 3 times a week for 4 weeks
- Run a 5k in under 30 minutes
- 50 crunches per day for 7 days
- Core Workout
- Get fitter than you have ever been this year
- 4 weeks without Alcohol
- 30 push-ups in one go
- sexy leg workout challenge