The London 2012 Paralympics begin August 29th. Follow these amazing athletes in their quest for gold and be inspired! Here is the official link: http://www.london2012.com/paralympics/sports/
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today is cardio, 250 jumping jacks and 150 mountain climbers(:
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Do 50 Yurbuds Push-ups in one go - LIVE at the SAFRA Bay ...
The Yurbuds Sport Earphones are the ultimate solution to lackluster earbuds that hurt and fall out during activity. They are guaranteed to stay in place and deliver pure, exceptional sound quality that rivals much pricier earphones! For every push-up you...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
An online workshop on barefoot running, broadcasting from Yorkshire. I will do the workshop myself with the help of my daughter. Just take the challenge & then I ll create the webinar and send you invitations out through the system. Have your running ...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Every challenge can be complete within a few minutes and will come in 3 levels (easy, medium, hard). They can all be completed inside with little or no equipment, minimum household things. They are all events so they can only be completed on the date a...
Warrior Dash is the ultimate event for thrill-seeking athletes. This running series is held on some of the nation's most demanding and unique terrain. Participants will conquer extreme obstacles and celebrate their feat with music, beer, warrior helmets and...
During a session of weight lifting, try to bench press the equivalent of a Roumaster RM Bus (7530kg) whatever the weight you put on the bar (40, 60, 80,...). You can have breaks, time max: 2 hours.
Simply bench press the empty weight of a GI (9,934 kg) in one session. Take as many sets as you like, but all in one go.
The Splashdown event is an annual mass swim event organized by NUS ULC (University Lifeguard Corps) since 1982. Its main objective is to promote fitness, enrichment and fun amongst swimming enthusiasts, both competitive, recreational and beginners alike. Pa...
The Cardiff half marathon is for beginners whose key object is to complete the course and regular long distance runners whose aim is to get a personal best. The course is fast and flat with amazing scenery and with over 15,000 people taking part each year t...
Popular challenges
- 100 crunches a day for 2 weeks
- Give your skin a natural boost -2 litres of water per day for a month
- 25 squats a day for 7 days
- 10 Push ups a day for 7 days
- One minute plank
- 4 weeks without soda drinks
- Touch your toes with legs straight
- Run a 5k in under 30 minutes
- Run 3 times a week for 4 weeks
- 50 crunches per day for 7 days
- Core Workout
- Get fitter than you have ever been this year
- 4 weeks without Alcohol
- 30 push-ups in one go
- Run for 30 mins without walking to improve your endurance