It is not always easy to get up before dawn for an early morning jog. Hitting the snooze button can be so tempting, especially in winter! This challenge is simple: Pick three days in the same week and force yourself to get up early, before work or doing any...
This press up challenge is slightly different to the rest, and might get you some strange looks depending on where you work. Try to complete 100 press-ups in your place of work over the course of the day, don't get caught by your boss!
Challenge yourself to avoid the "wicked whites" in your diet. Avoid eating white sugar, white flour and added salt for 2 weeks.
In order to complete this challenge you simply need to go trekking in the mountains for a reasonable length of time (at least 2 hours). Any mountain, any range, any country, as long as its classified as a ‘mountain’ and you have a vertical gain of at least...
Want to see how we compare to other athletes? Take your HR, Log it, the time of day & your sport
This Challenge is to try to complete the Ironman Triathlon in a 30-day period. True Ironman is 2.4 Mile swim, 112 Mile bike and 26.2 mile run. To complete this challenge you will need to average 950-1000 yards of swimming, 28 miles of biking and 6.5 miles...
Sorry, i've been dying to set this up and was going to wait until the press up challenge was over but I just can't wait that long :) It's not over when this challenge is complete, there is a 2nd chance to claim glory - the scores will role over to http:/...
Don't give yourself excuses. Once you start, you will realize just how easy this can be.
1 - min plank 2 - burpees 3 - push ups (not on knees) Putting it up the 28th December. All challenges in the "12 days of christmas" challenge are easy and can be done by everyone everywhere. Up for it?
This variation of Sage not only works your shoulder and upper back, but also strengthens your core and increases flexibility in your hips. Writing the instructions...
1 Year without soda. For more information about Sugar consumption you can visit this page as well: http://tribesports.com/infographics/our-sugar-consumption-the-truth
Go for a run and don't get passed by anyone. You can pass walkers and joggers all you want but, the second someone passes you you're done.
I liked so much the crunch to a song challenge (http://tribesports.com/challenges/crunch-to-a-song?s=1) that I decided to do that for 7 days in a row, every time on a different song. I'm inviting you to do the same (also, do share the music and do tell how...
If you do this challange for two weeks, just keep going another two.
Finding the jump from 8 to 15 minutes too much then take this challenge.
This is a motivational challenge to get you in the habit of working out every day.
Complete: 20 standard pushups 7 diamond pushups 10 decline pushups 15 knuckle pushups 3 finger pushups Please don't hit the "I've done this before button", try these exercises again to prove that you've still got it :)
Complete 42.2 km or 26 miles distance spread over a week!
I made this challenge so you can see what time do you need to complete 100 squats in a row! I've tested myself, and it was 3mins. Don't go too much for speed neither for form, but find the middle, the average speed and the fine form.
Complete a 10K run on any special occassion in your home country! Special occassions include any national holidays, birthdays, valentines, remembrance etc...