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Tribesports Challenges

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Do your weekly exerise before work for 4 weeks

Challenge • 7 takers

This is a challenge for those who struggle to get out of bed to do morning exercise, as well as, those who regret not getting up as the afternoon starts setting in. By the time I finish work I find it hard to get motivated to get to the gym or out on the tr...

Do your exercise before work for 2 weeks

Challenge • 9 takers

This is a challenge for those who struggle to get out of bed to do morning exercise, as well as, those who regret not getting up as the afternoon starts setting in. By the time I finish work I find it hard to get motivated to get to the gym or out on the tr...

Do your exercise before work for 1 week

Challenge • 13 takers

This is a challenge for those who struggle to get out of bed to do morning exercise, as well as, those who regret not getting up as the afternoon starts setting in. By the time I finish work I find it hard to get motivated to get to the gym or out on the tr...

20 crossed leg extended chair dips (10 each leg, 7 times ...

Challenge • 14 takers

This is another variation of extended chair dips. Stay in the same position as when you do extended chair dips but cross one leg over the other. Do 10 reps and then switch leg for another 10 reps. If you are already familiar with this, you can do more r...

100 squats a day Challenge

Challenge • 66 takers

The objective is simple: perform 100 body weight squats every single day (for at least 50 DAYS). In a very short time, the results will come and you will see and feel drastic changes throughout your entire body. Your legs and abs will be firmer, your speed...

12 day plank challenge

Challenge • 57 takers

The 12 day plank challenge will make your core muscles stronger! Day 1 : Hold the plank pose for 20 sec then every two days add 20 sec. Day 2: 20 sec, Day 3: 40 sec, Day 4 : 40 sec, Day 5 : 1 min, Day 6 : 1 min, Day 7 : 1 min 20 sec, Day 8 :...

Gym before work...just once

Challenge • 8 takers

For those who work typical 9-5 job, try just once just heading to the gym for an hour's (can vary) workout before work! See how it feels, it might suite, it might be challenging or it might not just workout at the end (Oh Well).

Pushups at work

Challenge • 11 takers

Sit on a chair all day.. but doing exercises at work...feels like an idiot?? Try & sneak 10 push ups.

Ditch the Car...Walk Instead!

Challenge • 5 takers

Simple, walk instead of taking the car. Today was a gorgeous spring/summer day ... leashed up the dogs and picked my daughter up from school on foot instead of driving. The dogs had fun as did my daughter when she saw us on foot in place of the car! : )

Firefighter's First Fun Run - Calgary, Alberta, Canada

Challenge • 0 takers

Fun Run to Honour Volunteer Firefighter's - Please see the official Facebook page for this challenge at https://www.facebook.com/Firefighters1stFunRunorWalk Come out and try something a little bit different! Firefighters1st is holding its first annual...

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