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Challenges

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Showing 1841–1860 of 24279 Challenges

100 calf raises on Wednesday

Challenge • 19 takers

Do 100 calf raises on Wednesday - that's it!

IMPROVE YOUR RANK BY 40 PLACES

Challenge • 9 takers

I need small steps along with big steps in accomplishing goals...I find the small steps lead me to the big ones faster and stronger. I'm hoping that this helps everyone that is like -minded. Best of fortune in accomplishing your challenges...one step at ...

Run an organized 5k on Jan. 1, 2014

Challenge • 2 takers

Extended Standing Straddle (30 seconds, 10 times in 2 weeks)

Challenge • 5 takers

Wide-Legged Forward Bend, with your hands resting on the floor, is anextremely relaxing pose that allows you to stretch your hamstrings and lowerback. Make it more challenging by having your legs and core do all the work,and don't allow your arms to rest an...

Legs / Core Work Out 1

Challenge • 10 takers

Follow these steps. - 50 Squats - 40 Mountain Climbers - 30 Clock Lunges / each side - 20 V-Ups - 10 Push-Ups - 1 Min. Plank - 10 Push-Ups - 20 Crunches - 30 Side Lunges / each side - 40 Mountain Climbers - 50 Sumo Squats Repeat 3 times

ELLIPTICAL BURN 100 CALORIES ON LEVEL 10

Challenge • 8 takers

ELLIPTICAL BURN 100 CALORIES ON LEVEL 9

Challenge • 7 takers

ELLIPTICAL BURN 100 CALORIES ON LEVEL 8

Challenge • 4 takers

ELLIPTICAL BURN 100 CALORIES ON LEVEL 7

Challenge • 5 takers

ELLIPTICAL BURN 300 CALORIES ON LEVEL 3

Challenge • 6 takers

ELLIPTICAL BURN 100 CALORIES ON LEVEL 6

Challenge • 5 takers

Log 26,000 Push Ups on Tribesports

Challenge • 5 takers

MMB meal plan 1

Challenge • 3 takers

This is a 1 day meal challenge, see if you like it. BREAKFAST: eggs, toast, bacon or sausage LUNCH: raw salad, fruits, nuts DINNER: lean meat, veggies, bread DESSERT: dairy, fruit, nuts

The Four Seasons (Running)

Challenge • 26 takers

The season in which you were born may affect everything from your eyesight to your eating habits and overall health later in life. Lets find out which is the fittest season of the year. Spring - March, April, May. Summer - June, July, August. Autumn - Se...

100 jumping jacks, 50 push-ups, 75 air squats and 25 burp...

Challenge • 6 takers

CrossFit doesn’t need equipment to be effective, that’s one of the best parts about it. Here are a few examples of CrossFit Workouts which don’t need any equipment whatsoever, just a little effort, a little space and a clock. http://if-fit.com/30-crossfi...

40 Extended Chair Dips on a Wednesday

Challenge • 10 takers

Do one set of 40 extended chair dips on a Wednesday

Sumo Deadlift high pulls

Challenge • 6 takers

4 sets of 50 "Shin to Chin" high lifts (This is a good alternative exercise if you don't have a Row Machine)

The 15 Min Workout

Challenge • 6 takers

The 15 MIN Workout 1 MIN HIGH KNEES 35 SQUATS 1 MIN STAR JUMPS 30 LUNGES 1 MIN JUMPING JACKS 25 BICEP CURLS 1 MIN JUMPING TWIST 30 SIDE LUNGES 1 MIN HELL FLICKS 30 SIDE TWISTS 1 MIN HIGH KNEES 2 x 15 PRESS UPS 20 BICEP CURLS 1 MIN JUMPING TW...