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Tribesports Challenges

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Run at 50 different parkrun venues

Challenge • 3 takers

parkruns are free, timed 5k runs held on Saturday mornings all over the UK and beyond. Register online via the parkrun website and print your personal barcode before embarking on your parkrun journey. Reaching 50 venues has been named a 'Half-Cowell' (Th...

10 Dumbbell Lunges with Biceps Curls (7 times in 2 weeks)

Challenge • 10 takers

Holding dumbbells at your sides, step your left foot forward and bend your knees until your left thigh is nearly parallel to the floor. As you lunge, curl the weights in front of your chest, palms up. Reverse to return to start, then repeat with the right l...

Blogilates Legs Playlist!

Challenge • 6 takers

This time I'll put the links in!

Run To Your Boot Camp - One Hour Blast! - Run Back Home

Challenge • 2 takers

Run to your boot camp, whether you are a trainer or a participant. I'm a trainer and most of my camps are body weight and using resistances bands cones, agility ladders, power resistors. This can be carried in one small bag. To complete this challenge yo...

Run 5 km under 22 minutes and 30 seconds

Challenge • 6 takers

Simple as that, run 5 km in less than 22 minutes and 30 seconds. Be careful if you try this on a treadmill! (Similar challenges are out there but I needed a intermediate challenge between going under 23 minutes and going under 22 minutes)

Kong vault

Challenge • 2 takers

♥ Run towards the obstacle at a moderate pace. ♥ Jump as if you are diving forward. ♥ Try to place your hands as far along on the object as you can. ♥ Keep your legs tucked until you are over the obstacle. ♥ Land with your legs extended (but not locked!...


Challenge • 14 takers

Spread them out over the # of days or simply do them all at once. Your choice.

Go Barefoot All Summer!

Challenge • 4 takers

Your poor feet have been cooped up in shoes all winter! Let your toes happily wiggle free in the sunshine!


Challenge • 14 takers

The push up may just be the perfect total body exercise that builds both upper body and core strength. Done properly, it is a compound exercise that uses muscles in the chest, shoulders, triceps, back, abs and even the legs. The Challenge stars with 60...

Just Run!!

Challenge • 21 takers

Run for an hour ....thats it!!! Enjoy!!!!

Body combat per day for 7 days

Challenge • 3 takers

The challenge is good for the healthy life & fitter body. You can do this workout at home , school or gym etc. you will feel the difference. Challenge yourself. Do the exercise you love:)

Run 2 x 5 Miles Races within 10 Days - No Previous Races ...

Challenge • 2 takers

A Tough! A Tricky! because not many people would find 2 organised events for the same distance within short time. I'm running my club's 5 miles race (which is organised by the club) and then another 5 miles race within next 3 days. I would like to see at l...

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