Where's your local parkrun? How many laps is your course? What is the terrain?
Mine's Northampton. It is about a lap and a half and all on a nice path and very flat. Has been great for knocking time of my PB. Next month one starts in the town where I live (Daventry) so at least I won't always need to get up at 6:30 to get the bus...
Damian B • yesterday at 9:52 PM