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Misconception regarding YOGA.

Topic • 29 replies

I have heard that, YOGA should be done with a proper instructor. Its not advisable to watch video and perform yoga. Is that true friends, becuse ever since I heard this, I stopped doing yoga based on video instructions??

Newest reply

Roomi dont allow the previous comment make you fear Yoga, as long as you are aware of your body and find a good TEACHER (not instructor) or work from videos or books within your abilities you will be fine. Yoga is not just about exercise it is for the min...

20130915122140-alyson

Best way to prepare for a Spartan Run

Topic • 0 replies

Hi, I'm a keen weight lifter/ bodybuilder and am very keen to start getting fit. I would love to attempt a Spartan Race (the 5 km) and wondered if anyone had taken part? What are your recommendations for starting to run? I've never really ben a fitness bod...

New to the Majomofit Tribe? Start here!

Topic • 0 replies

Welcome to the Majomofit Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Majomofit' related. As you're new to the Tribe, why not add a quick post here to introduce yourself to your fellow Tribe...

New to the Heavy Metal Warriors Tribe? Start here!

Topic • 7 replies

Welcome to the Heavy Metal Warriors Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Heavy Metal Warriors' related. As you're new to the Tribe, why not add a quick post here to introduce yoursel...

Newest reply

I've not listened to much Bullet... but some 5FDP would probably be great :o) Laurence, I can guess your age by the bands you like, I've not listened to L7 for years! Should be seeing Slipknot again at Download this year. I'm tempted to organise a hangove...

20130813203351-edb

Is Paleo a myth too?

Topic • 22 replies

In recent years, the “paleo diet,” a diet based on the perceived eating habits of prehistoric people has become wildly popular. But, says paleontologist Christina Warinner, this diet is based on an incorrect view of how early humans lived. Using modern day...

Newest reply

http://www.slate.com/articles/health_and_science/new_scientist/2013/04/marlene_zuk_s_paleofantasy_book_diets_and_exercise_based_on_ancient_humans.single.html#pagebreak_anchor_2

20120724225015-gk1ceo

New to the Cornwall Crew Tribe? Start here!

Topic • 4 replies

Welcome to the Cornwall Crew Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Cornwall Crew' related. As you're new to the Tribe, why not add a quick post here to introduce yourself to your fell...

Newest reply

I'm in Callington, but am often near Roche/Indian Queens. I (used to) go down to Penryn fairly often, to climb at GP.

20130813203351-edb

PB's

Topic • 2 replies

What's your PB? (Pesonal Best Time) 10mile; 25mile; 50mile?

Newest reply

Nice times! I've not completed a Time Trial yet but keen to give it a go

20140811112945-cags

Recipes

Topic • 0 replies

Has anyone tried Zuzana's recipes? Find any really good ones? I'm trying to eat healthier (but still make things my family will eat). I tried my first Zuzka recipe (the baked avacado and egg) the other day. If you like cooked avacado  you would probably lik...

Carbs!

Topic • 11 replies

What's up everybody, just joined tribesports about five minutes ago! Anyway, I'm starting to get pretty serious about fitness, and have been really trying to nail my nutrition. I'm a vegetarian, eating 5-6 meals a day, and so far have had some good resul...

Newest reply

I eat carbs in the form of beans, oatmeal, whole grain bread, brown rice, and I've been known to eat Cheese Puffs quite frequently. I believe it's all about how much you eat, no matter what you eat. I also eat lots of veggies and fruit. I'm not a vegetari...

20130408161139-beccam83

New to the Cycling Time Trails Tribe? Start here!

Topic • 0 replies

Welcome to the Cycling Time Trails Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Cycling Time Trails' related. As you're new to the Tribe, why not add a quick post here to introduce yourself ...

Zombies, run!

Topic • 35 replies

This is a great app! Unfortunately, it does cost 8 dollars. I saw it months ago but didn't want to pay for it, but finally caved and bought it last week because I already pretend to be running from zombies anyway.. haha practice for the Run For Your Lives r...

Newest reply

This sounds like awesome fun!

20130914175656-benb4

What is the most difficult Mud Race?

Topic • 2 replies

I've run Spartan Races and Tough Mudders as well as a few others. I was wondering what some of the members here thought about the difficulty of some of the races

Newest reply

I'd agree that Spartan was harder than Tough Mudder, although I found the obstacles at my particular Spartan Race to be far less sophisticated or well thought out. Running in the Rat Race/Dirty Weekend in May, that should be far more demanding

20130914175656-benb4

New to the Archery Tribe? Start here!

Topic • 38 replies

Welcome to the Archery Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Archery' related. As you're new to the Tribe, why not add a quick post here to introduce yourself to your fellow Tribe mem...

Newest reply

I got a bow!!!!!!!!!!!!!!!!!!! :D Yay!!!!!! What did you get? Post pics :-) Im so excited!! i cant wait to shoot on saturday she felt awesome like she had been waiting for me lol - how weird am i?!!! I got a recurve bow - I didnt get chance to...

20130326132320-simoneb2

First time skiing

Topic • 1 reply

I was with a friend who was teaching me the basics of skiing, I could stop, but not on a mark. We're on the beginners slope and some trainer running a class has their class spread across the entire trail on the beginners slope like they are the only ones th...

Newest reply

At least you yelled and protected those people from beeing hit by you!!!! I witnessed the same ''spread all over the place'' thing the whole winter. I went with my kids to the hill in the beginners trail and ski lessons take a lot of space. But most of them...

20131023184215-helenec

Tips for breathing in cold weather?

Topic • 29 replies

Hi everyone, I've just started training for the Silverstone Half Marathon in March but finding it really difficult to stay commited as I'm having breathing problems in the cold air.  I went running last night and after 10 minutes I was really struggling wi...

Newest reply

I am really grateful for this post, because as a new runner, I am not particularly acquainted with things like this and was having the same problem with coughing. I do a lot of training at night because it is my only option sometimes and Nebraska weather...

20130331215515-loz

New to the Service Members Tribe? Start here!

Topic • 0 replies

Welcome to the Service Members Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Service Members' related. As you're new to the Tribe, why not add a quick post here to introduce yourself to your ...

Get up again!

Topic • 2 replies

I've had to get up twice - two strokes in 3 months in 2006.  But since then I've let nothing hold me back.  

Newest reply

I don't think anyone knows how good they have it until it is taken away.  If you have had to work hard for something you appreciate it a lot more than if it was given to you.

20130729105300-gav_lac

This should be 3 Sets of 15 Push-Ups.

Topic • 0 replies

Like it says.  This is supposed to be 3 sets of 15 push ups.  If I could figure out how to edit this challenge I would correct this.

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