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What new exercises, personal bests, fitness goals, or new...

Topic • 5 replies

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I want to bulk up to 75kg.So far,the furthest o have gone is 69kg.My problem will be the eating part.I cant hit my caloric surplus.But gotta keep trying.Body seems turning out nice and lean though.And of course,more leg days.A nice upper body is shaming m...



Topic • 4 replies

I'm getting ready to head to Ireland, and I'm pretty excited about all the castles and cities to explore! Its one of my favorite things about Europe, is all the intimate walking in history followed by the delicious food and drink at night. Share your favori...

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It seems like B&Bs are pretty popular over there. Going to try some and hopefully they're as good as the reviews, I have only ever done hotels or camping.


The Best Snowboard Bindings?

Topic • 5 replies

Opinions differ on which type of bindings is the most convenient or safe. Strap, Rear-entry, ... bindings, which ones are your favorites?

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I have been using Flows since 2004.  Being a snowboard instructor it's good for easy in and out when your teaching.  My favorite bindings now are K2 Cinchs.  They work both way.  Traditional straps or rear entry.  I find they have better performance and mor...


What is your favorite home workout??

Topic • 38 replies

Hey guys, there may be lot of workouts we love in gym. But how about your fav workouts which can be done without going to gym??

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Running and jogging outdoors. I also do hamstring stretches and warm ups. Cost = free! 


Anyone doing it this year?

Question • 0 answers

Anyone doing it this year? I got a place and wondered if anyone on else on here got a place

New to the Regent's Park Roll Around Tribe? Start here!

Topic • 0 replies

Welcome to the Regent's Park Roll Around Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Regent's Park Roll Around' related. As you're new to the Tribe, why not add a quick post here to introdu...

Push ups: Are you doing them the right way?

Topic • 7 replies

I’ve been doing them wrong for quite a while now, I guess because wide grip push ups are simply easier but now I want to re-train myself and leanr the “proper” technique and let me tell you, it is so much harder.  If you like me, opted for an easier opti...

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Interesting.  I've noticed my push-ups are done with my hands set at about 30 degrees from my body (fingers facing inwards, wrists outwards) thereby meaning my elbows are flaired out.  This was just the most comfortable position for my hands but now I r...


Noct's dabble

Topic • 86 replies

Very impressed with Rick's fluidness with words, Sheri's quick witted rhymes, Eunice's instant and ryhming responses, and many others here.  I'm a wannabe-poet, slowly dabbling away with sentences and words.  Taking weeks and months just to pen a few lines...

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Part 5 (5-Mar) - a hot noon time run Nocturnal is on the prowl again At midday under the scorching flame Tis a social run with a colleague A time to ease and catch up indeed Should make this into a routine arrange Though day running is not Noct's doma...


Why do you love YOGA?

Topic • 46 replies

Feel free to share your thoughts :)

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Strengthbuilding, flexibility, toning. Probably no surprise to anyone that what first attracted me to yoga was that it is done barefoot!



Topic • 1 reply

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Interested to hear from anybody who has run this race or contemplated running it and didn't. Organisation, Travel, Temperature, Friendliness, Toughness, Time etc anything and everything welcome. Websites say only so much, nothing beats info from those tha...


What gyms are available in glasgow

Topic • 1 reply

If anyone knows of a gym that they feel they would like to recommend to anyone or like more info about please reply to this post

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I am a happy member of Pure Gym in Glasgow.  It's cheap, convenient, and at least when I tend to visit at lunchtime it has available the cardio equipment I'm looking for.  The free classes are pretty good, although I've not managed to do one for a while.  P...


Haiku chain game

Topic • 4293 replies

Hi everyone,  This is a fun writing game I play at the poetry board I'm an administrator at. Haiku poems are three lines of 5, 7 and 5 syllables (in case anyone hasn't written them before). Start with the third line of the previous post and write the fina...

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Our two hearts as one beating side by side as we share our race for life


the start

Question • 0 answers

i dont think i am anywere near as fit as i would need to be to start this , do you think i should start a differnet form of training before i start this , as i would like to see this all the way to the end

"Since 2014"

Question • 0 answers

Just to clarify does "since 2014" in the rules mean "from January 2014 onwards" or "from January 2015 onwards" ?

Become a Centenarian

Topic • 9 replies

So this is something I personally like to achieve. It simply means keep breathing for at least 36,524 days. Easy right? Now if someone wants something more challenging, live or pass your 110th birthday(40,176 days) and you will be called supercentenarian. I...

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Ali, would be a great achievement, this could be the first TS challenge no one achieves. isabelle, that's a great age and too still be independent to the end is amazing I am aiming for 111 years. Seriously. I might fail but if I get it then I will aim...