Talk

Filter

Popular sports

Other sports

Talk Type

Answers/Replies

All Talk

The Simple Thing You Can Do In The Morning To Lose Weight...

Topic • 11 replies

I read this article on womens health .com Let me know what you all think!!! I sat there for a minute to take it all in haha.          The Simple Thing You Can Do In The Morning To Lose WeightIt doesn't even involve exercise!     "Rise and shine" isn...

Newest reply

I think the article is just looking into one more aspect of overall health. I would say that its effect on BMI is more of a corolation and that does not necessarily mean causation. Getting your day started earlier and getting the metobolism jump started and...

20130306203851-monicastricker

Concept 2 Cross-Team Challenge (CTC)

Topic • 40 replies

I have created a Guide to the Concept 2 Cross-Team Challenge, more conveniently referred to as the CTC.  It would be great if members of this Indoor Rowing tribe took part. Although there are only two week's remaining of the April challenge, earlier today I...

Newest reply

Second attempt at the 7684m challenge this morning, and I improved my time by 23.6s to 31:54.4.  Didn't change the position of the team's boat, though...

20140903203759-astrang

Cycling

Topic • 0 replies

Hi guys, I came across Team Bandung one more when I was riding with my friends at Changi. I desperately need to join a cycling group as I really suck at it. Consider me a newbie... am I welcome?

Best foods for pre-race fuel?

Topic • 39 replies

I'm thinking I will eat a light breakfast about 1.5-2 hours before the race. It will include a banana, toast with peanut butter and maybe an energy bar. Washed down with some gatorade. Looking for any and all suggestions on what has worked for you going in...

Newest reply

For me it's Greek yogurt, add berries and organic granola. 1/2 hour before. Then after my run its chocolate milk:) hope that helps. 

20140822114628-jeepgirl

Why are there mountains to climb and not enough blokes ta...

Topic • 4 replies

The girls can't win all the challenges, come on boys where's the fun, and where are you?

Newest reply

 Well as I don't go to work, I had better climb every day. watch out Sue lol, the greatest recovery ever seen on a B vs G challenge  will begin just after we have wrapped up the JJ challenge ;0:))))))) Nah, the B vs G rowing challenge will be the grea...

20140903203759-astrang

DO YOU WANT TO DO A VIRTUAL RUN THIS WEEK ? (POST HERE)

Topic • 139 replies

If you have looked at the Run guide and want to do a virtual run with a specific person , then give them a shout here using their @etc address. if you want to give a general shout for a run on a specific day or time, then do it here as well, but you will b...

Newest reply

Hi Kevin! I'm going to be running at some point this weekend - probably Sat and Sunday mornings, on a nice beach (if it's not too freezing, I may even dip my toes in the water) Probably around 11pm your time though, which is a little on the late side! (I...

20140129203304-kevingibson

How does the app work?

Question • 0 answers

I just got the tribesports app so I can get back to my activities and have the reminder next to me, but I can't figure out how to use it. Is it not the same as the website? Where are the challenges and the teams and the forums?

Keeping the Mojo

Topic • 9 replies

  Part of staying in shape & sticking to a routine is stamina and drive.  This isn't always easy.  What are you doing to make sure you keep up with your running regimen?  How do you avoid the obstacles that seem to pull you in the wrong direction? 

Newest reply

hi, this is relevant to all fitness disciplines!  It's a total mind switch, I enjoy doing anything for other people, but just never find the time for myself.  I find it very hard to find motivation (especially when feeling down), but then I think my fitness...

20130501070047-kirstin200

What Is The Most Significant Lesson That Running Has Taug...

Topic • 18 replies

Suppose I am in a reflective mood after the euphoria of the Great North Run last weekend, but thought I would throw this out for views.  

Newest reply

It's taught me that I am a Liar! No matter how often I promise myself it will only be a short run today, when I get to the turnaround point I keep going further. I just can't be trusted. :/

20140907051919-jamesg5

New to the Dog Walkers Tribe? Start here!

Topic • 74 replies

Welcome to the Dog Walkers Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Dog Walkers' related. As you're new to the Tribe, why not add a quick post here to introduce yourself to your fellow T...

Newest reply

Hi all I have my own zoo all rescues buddy my oldest is a 12 year old chihuahua though you wouldn't know it. Bella my pitbull is 7 years old and a bundle of energy who loves running with me on short run days. She tends to sprint so she is not much for the l...

20140903034629-jessh6

No music - what do you use for motivation during a run?

Topic • 33 replies

This tribe is about running sans music. What do you do or say to motivate yourself and/or get your rear end going on a run?

Newest reply

My breathing and focusing on the shear happiness I feel when I run. I run with my dog a lot and I enjoy hearing what she hears and feeling us move as a single unit. My dog doesn't okay fetch or wrestle like my other dogs so running has become our bonding ti...

20140903034629-jessh6

How to get there soft and slow?

Question • 5 answers

Hey guys! I have never ever made it to touch my toes with legs straight. I really got troubles with it. I tried to practise this before but it always just hurt too much! :( Right now I can only reach just beyond my knees. Do you have any advices or exerc...

Newest answer

Keep trying yoga helps immensely multiple stretches before you grab your toes isn't a bad thing. Don't hurt yourself try a series of stretches and work up to reaching for your toes you will find you get closer each day. also keep in mind it takes time to ga...

20140903034629-jessh6

Are You Ready for Fall?

Question • 6 answers

Newest answer

I am definitely ready for fall. El Paso summers can be pretty bad, so yes, I am ready.

20130318230516-zacksmith

Ready For The Best Week Ever?

Question • 5 answers

Enjoy your training this week! Whether biking or running, the weather is ideal! I'm one week away from my half marathon! How about you?

Newest answer

I got a nice short 5 miles in and 360 abs done for my challenge and a walk with my pups for cool down. 

20130306203851-monicastricker

New to the Running Smart Tribe? Start here!

Topic • 1 reply

Welcome to the Running Smart Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Running Smart' related. As you're new to the Tribe, why not add a quick post here to introduce yourself to your fell...

Newest reply

Hi I am Kevin and I have been running for the past 2 years, I believe technique, posture, relaxation and breathing play an important part in running and I am always keen to hear and learn from other peoples views :))

20140129203304-kevingibson

Rant: Why do people refuse to go see the doctor?

Topic • 55 replies

Why do people continuously seek advice on the interent (which for all you know is coming from a 13 yr old) when there are people who spent four years of undergrad, 4 years of grad, and some odd years of interning, to get where they are? Pretty sure these pe...

Newest reply

In my career field some people percieve it as weakness.

20130318230516-zacksmith

not so much a question but runners are you strengthening ...

Topic • 11 replies

Hi everyone...just putting it out there..how many of you guys strengthen your calfs? I recently have had chronic cramp and was told by physio to strengthen my calfs....it is never a muscle ive thought about b4...so if your ignnoring your calfs dont....look...

Newest reply

Not always, as you can over do it easily. but i do calf raises fairly regularly

20130318230516-zacksmith

Loading