For me, the first 2 miles of running sucks. The whole time my body is saying "Why in the hell do you do this, you know it is going to hurt?" Then at about mile 2 my body gives up and probalby says "Screw you, you're obviously not going to listen, go ahea...
same for me - 1st couple of miles feel like a lot of conscious effort, after that it all just seems to get easier and the running happens almost without me thinking about it - then its all good :-)
Addz S • Thursday at 4:30 PM