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SURFSET classes??

Question • 0 answers

Never heard of these before but sound so cool. Are these a new thing? and where can I find them?

Planksgiving Dinner, log previous planks for the month?

Question • 1 answer

Hey guys! Wondering if any of the plank minutes I've completed this month already can be added to the Planksgiving Dinner challenge or if I can only add time as of the moment I take the challenge? (So far in November I have 12 minutes of plank/side-plank l...

Newest answer

I think you can only log after you've "joined", but I'm going to let @cags answer this. @cags

20140614134930-rshaver

Is the distance reallly 20,000 km?

Question • 3 answers

I think that will take at least another 2-3 months after all the other exercises will have been complete.

Newest answer

I had noticed that too. Seems to be the one collecting the slowest. Last time it came down to burpees, this time it'll come down to distance if it really is 20,000km!

20130522220551-mitz88

Who wants to do 50 Burpee Box Jumps for time?

Question • 2 answers

Here is the challenge: http://tribesports.com/challenges/50-burpee-box-jumps-for-time If you post your time here, we could start a table. Are you in?

Newest answer

No takers?

20140307162713-loretta

I am lost to how or what most of the terms you use are? ...

Question • 1 answer

Newest answer

Margaret, it's all explained in the two guides with links to the various exercises.  Go to to the challenge, underneath the picture is a square called GUIDE.  Or just click on this link: http://tribesports.com/guides/the-different-exercises-in-the-31-pull...

20140307162713-loretta

Is there a supplement that will give you the effects of s...

Question • 5 answers

A can of off brand soda has 35mg sodium, 41g carbs, 41g sugar and 21mg caffeine. I have read so many different views on the subject but should I be getting any of these values from another source?

Newest answer

if you take vitamin D in the morning and magnesium in the evening this will help  when cutting out stuff and keep a smile on your face :)

20120702160036-dollysax

What did you see today, Nov. 1, 2014?

Question • 2 answers

Today was incredible:  I ran in Indianapolis, Indiana, and saw many incredible national monuments.  It was very historic.  I also saw many running clubs like " Back on My Feet".  It was amazing.  Weather was frigid ( 36 degrees), but the company and experie...

Newest answer

I saw 393 other people who joined the Parkrun including my husband, daughter and son. I also saw the (unusually) warm sun glistening through the beautiful autumnal colours of the trees of orange, red,yellow and brown. I saw happy faces proud of their achie...

20131124093313-vanessaandphil

The Good Old Days - Do we need them today ? ? ?

Question • 14 answers

Several people have commented recently that TS is different than how it was a couple of years ago, but don't really say whats changed or how it can be encouraged or replicated today. interested to hear  people's views and suggestions as what we can or shou...

Newest answer

Anyway's I think we have had enough justification for what we as a group want to get accomplished here.  What next steps would we like to take?   ADMIN, and who?

Male

FIVE A SIDE!!! So is anybody in? Would love some new peop...

Question • 12 answers

Hi everyone! I know it's been a while but I'm hoping to get a new round of the Five a Side going! Now I was thinking, unless you want to stay with who you're with. We could make new teams up. A large amount of players are either rarely or never on TS anymor...

Newest answer

When do you all want to start? http://tribesports.com/questions/five-a-siders-when-would-you-like-to-start-the-nex

20141019164645-vylisa

How do you spend your rest days?

Question • 12 answers

I'm currently feeling the effects of a tough workout and have pretty much every muscle hurting right now! I had a full day off yesterday (but walked a lot doing some touristy stuff), today I found cycling was actually a relief rather than doing nothing. ...

Newest answer

I feel I can't relax too much as I get really stiff :( I'm slowly getting myself back into fitness and you don't always recognise you've over done it till the rest day eek! Walking up and down hills on my rest days helps along with a hot soak in the tub

20120702160036-dollysax

Scrolling through the takers I see that they are all wome...

Question • 14 answers

Ok, maybe it's pelvis and above to be technical. But do men and women alike really ignore male legs?

Newest answer

Not really. There is nothing worse than a guy sporting big guns and pecs while standing on chicken legs. However a lot of these so called 'sexy leg workouts' here are non weight loaded so they're hardly going to build up muscle mass which is what men would...

20121228210917-celticdancer

What Shoes are on your Wish List?

Question • 8 answers

I love running shoes and I always have a list and am dreaming about the next pair. Surely, I cant be the only one. Who has a list.

Newest answer

None!

20140929200615-board

How do you spend your rest days?

Question • 2 answers

I'm currently feeling the effects of a tough workout and have pretty much every muscle hurting right now! I had a full day off yesterday (but walked a lot doing some touristy stuff), today I found cycling was actually a relief rather than doing nothing. ...

Newest answer

I like to do yoga or just read watch tv sleep etc.

20141103205856-grinder74

Side Planks?

Question • 4 answers

Are you counting side planks in the timed exercises? If so, by doing 1 minute on each side, does that count as 1 minute or 2 minutes?

Newest answer

any planks allowed by sounds of it and 1 min on left and right equals 2 mins to be logged. have fun :))

20140129203304-kevingibson

do you have class for zumba on this site.

Question • 1 answer

Newest answer

There are no classes on here in the sense of a reguarlly timed teaching event. If you type into the search bar though you'll find plenty of guides and videos I'm sure. Youtube is also great for follow alongs. However, I think for this challenge you are supp...

20120724225015-gk1ceo

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