I'm going to be starting tag rugby club at my school over the next few weeks, and whilst I think I'm okay at running some basic passing and running drills, and refereeing games, I'm not so sure about teaching more complex drills, or how to give the children...
If you are, why not join the Fitbit challenge here http://tribesports.com/tribes/fitbit-challenge. Feel free to add me to your Fitbit friends.
I have just moved from One to Charge and am really happy with it. I loved the One and had become really attached to it but it is great not having to find a pocket or waistband to pop him on. My Charge goes round my wrist and the only time he comes off is...
Alex D • 25 January at 8:42 AM
You should select the team representing the continent to which you feel you belong. That may be the continent you currently live in or the one in which you were born.
Alan S • 15 January at 3:05 PM
This challenge will start when the Boys v Girls rowing challenge ends. Any kilometres logged prior to the challenge officially starting will be cleared.
Alan S • 15 January at 3:03 PM
As we have seen from the Boys v Girls challenge, 5,000km is too much. I considered 1,000km, but it's a bit 'normal'. Was torn between 1,111km and 1,234km and eventually chose the latter.
Alan S • 15 January at 3:01 PM
I'm confused on how many set per day?
Just 1 set of the required reps, it will get harder each day, so you'll be happy with just 1 set :0)
Nathalie K • 20 January at 6:49 AM
I know its not the classic fast food place but I do however know there it is not the healthiest. I go there often and not sure if its classed as fast food.. I dont think it is but best to check :D
Personally, I would be inclined towards yes. There is little, if any, *real* food for sale, so I would not count it as healthy. Mind you, their coffee can be good!
Eoin O • 27 January at 5:04 PM
Thanks guys. I was wanting to do it as row, cycle, run so that it's like an indoor triathlon.
Simon R • 14 January at 10:58 AM
Either way everyone either has to hit complete or quit because there isn't going to be another round. =D
Amanda C • 14 January at 12:39 AM
I usually have pasta or rice alongside my dinner with veg but what would be a good thing to replace pasta??
I don't eat either pasta or rice, so for me I'd say veg, salad or cheese.
Eoin O • 27 January at 5:06 PM
You're all sorted and set up now Karla. Thanks. :)
Alan S • 12 January at 6:59 PM
If you are looking for power the key will be to overgear on the hills with a low cadence (50-70), much the same as hill reps when you run (longer stride to promote power).
Andrew T • 19 January at 5:46 PM
My goal is to clear all my old Burpee challenges one of which has already been archived. Plus I still have achieve http://tribesports.com/challenges/70-burpees-in-4-minutes but I think I am nowhere near the 4 minutes. It is even a challenge I created back...
Loretta A • 16 January at 2:23 PM
I agree with Amanda, take a day now and then and have a walk, or cycle. Other days work really hard! I work out every day but some days are lighter and easier than others, and I haven't had any injuries so far.
Alex D • 9 January at 4:43 PM
One time, indoors, 2 miles or more
Archie H • 11 January at 12:23 PM
I'm having difficulty drinking all this water today. It is cold outside and cold inside the office.
It should be 2 liters water, tea should be additional. The challenge says it's hard to work up to 2 liters, so you have to try your best. If you drink a large glass of water right after you wake up and then do the same after each time you go to the toilet,...
Nathalie K • 20 January at 6:56 AM
So how about a cooked meal (rather than sandwiches for sale) in a work canteen?
That I approve on :D
Amanda C • 8 January at 11:15 AM
When in doubt, the search feature is your friend.
Colleen O • 5 January at 10:37 PM
It's now Day 12/14 with @swapnat@aijux90@grinder74
Loretta A • 16 January at 2:27 PM
I had my first run in the snow today: steady light & fluffy. Felt great. Cars were moving slow, more careful than usual. 10 km done: loved it.
I'm thinking of inserting some screws in to the buttom of my sneakers to make them more grippy for icy conditions. Any thoughts? http://www.skyrunner.com/screwshoe.htm
Ali S • 7 January at 10:06 PM