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Is there a supplement that will give you the effects of s...

Question • 5 answers

A can of off brand soda has 35mg sodium, 41g carbs, 41g sugar and 21mg caffeine. I have read so many different views on the subject but should I be getting any of these values from another source?

Newest answer

if you take vitamin D in the morning and magnesium in the evening this will help  when cutting out stuff and keep a smile on your face :)

20120702160036-dollysax

What did you see today, Nov. 1, 2014?

Question • 2 answers

Today was incredible:  I ran in Indianapolis, Indiana, and saw many incredible national monuments.  It was very historic.  I also saw many running clubs like " Back on My Feet".  It was amazing.  Weather was frigid ( 36 degrees), but the company and experie...

Newest answer

I saw 393 other people who joined the Parkrun including my husband, daughter and son. I also saw the (unusually) warm sun glistening through the beautiful autumnal colours of the trees of orange, red,yellow and brown. I saw happy faces proud of their achie...

20131124093313-vanessaandphil

The Good Old Days - Do we need them today ? ? ?

Question • 14 answers

Several people have commented recently that TS is different than how it was a couple of years ago, but don't really say whats changed or how it can be encouraged or replicated today. interested to hear  people's views and suggestions as what we can or shou...

Newest answer

Anyway's I think we have had enough justification for what we as a group want to get accomplished here.  What next steps would we like to take?   ADMIN, and who?

Male

FIVE A SIDE!!! So is anybody in? Would love some new peop...

Question • 12 answers

Hi everyone! I know it's been a while but I'm hoping to get a new round of the Five a Side going! Now I was thinking, unless you want to stay with who you're with. We could make new teams up. A large amount of players are either rarely or never on TS anymor...

Newest answer

When do you all want to start? http://tribesports.com/questions/five-a-siders-when-would-you-like-to-start-the-nex

20141019164645-vylisa

How do you spend your rest days?

Question • 12 answers

I'm currently feeling the effects of a tough workout and have pretty much every muscle hurting right now! I had a full day off yesterday (but walked a lot doing some touristy stuff), today I found cycling was actually a relief rather than doing nothing. ...

Newest answer

I feel I can't relax too much as I get really stiff :( I'm slowly getting myself back into fitness and you don't always recognise you've over done it till the rest day eek! Walking up and down hills on my rest days helps along with a hot soak in the tub

20120702160036-dollysax

Scrolling through the takers I see that they are all wome...

Question • 14 answers

Ok, maybe it's pelvis and above to be technical. But do men and women alike really ignore male legs?

Newest answer

Not really. There is nothing worse than a guy sporting big guns and pecs while standing on chicken legs. However a lot of these so called 'sexy leg workouts' here are non weight loaded so they're hardly going to build up muscle mass which is what men would...

20121228210917-celticdancer

What Shoes are on your Wish List?

Question • 8 answers

I love running shoes and I always have a list and am dreaming about the next pair. Surely, I cant be the only one. Who has a list.

Newest answer

None!

20140929200615-board

How do you spend your rest days?

Question • 2 answers

I'm currently feeling the effects of a tough workout and have pretty much every muscle hurting right now! I had a full day off yesterday (but walked a lot doing some touristy stuff), today I found cycling was actually a relief rather than doing nothing. ...

Newest answer

I like to do yoga or just read watch tv sleep etc.

20141103205856-grinder74

Side Planks?

Question • 4 answers

Are you counting side planks in the timed exercises? If so, by doing 1 minute on each side, does that count as 1 minute or 2 minutes?

Newest answer

any planks allowed by sounds of it and 1 min on left and right equals 2 mins to be logged. have fun :))

20140129203304-kevingibson

do you have class for zumba on this site.

Question • 1 answer

Newest answer

There are no classes on here in the sense of a reguarlly timed teaching event. If you type into the search bar though you'll find plenty of guides and videos I'm sure. Youtube is also great for follow alongs. However, I think for this challenge you are supp...

20120724225015-gk1ceo

Do you have a substitute for the jumping jacks?

Question • 4 answers

I had me ACL replaced in Jan, and have been god awful with pt, as a result my knee has a tendency to buckle or slip from lack of strength when I do jumping jacks. So untill I can get that strngth back, they are beyond me. I would like to take this chalenge...

Newest answer

https://www.youtube.com/watch?v=PwKeaSX6-YQ I am also recovering from ACL surgery. I'm doing squat touch+reach for now. Jumping jacks are just not a good idea for me for a while longer. As I'm gettings stronger I add a little jump straight up at the end of...

20141012141518-alyonat

How can you ever touch rim at 5'4

Question • 1 answer

Newest answer

with a ladder ;) I would say improving your vertical is a good thing, but jumping to the rim probably very unlikely

20130306203851-monicastricker

Have you been able to be a helping hand with your fitness...

Question • 3 answers

All around us are hurting people:  It could be emotionally, physically, spiritually, mentally:  you name it.  As athletes we have an opportunity to encourage someone else with our fitness. Encourage someone you meet today. Wave at those you run by.  Support...

Newest answer

I always try to be encouraging and pleasant when out training. I have been able to help out fellow cyclists a few times...I have given away a few inner tubes over the years, often to complete stangers with punctures who cycle without taking a spare tube/pun...

20131119135141-smithy_andrew

Do you remember your first week in Tribesports?

Question • 8 answers

Do you remember when you first signed up?  When I first signed up I was having a ball.  I was rapidly moving through the ranks, collecting badges, and meeting many great athletes.  I worked really hard, and became creative at starting challenges.  I need to...

Newest answer

Do you think we can give a shout out to our followers and challenge them to ask questions and follow discussions. I am including that personal challenge in all my shout outs this week.

20130306203851-monicastricker

Best tyres for snow

Question • 2 answers

Hoping for snow this winter - particularly as we literally had none here at all last winter. My current fast tread tyres on my mtb will not be good enough for snow and I'm not willing to spend money for a fat bike for such an occasion (although I've been t...

Newest answer

I've plumped for some 2.4 inch Fire FR tyres. Lots of tread, big casing. Now I just need to wait for the weather to turn.

20140729154342-wolfie

Having issues with logs

Question • 1 answer

Is anyone else having issues with their logs on here. I was curious to see what my numbers are in certian areas. My totals are no where near accurate. I  have been entering everything manually and seperately am I missing something. 

Newest answer

Stat's & graphs do not show all the time on mine...so I think their is something up.

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