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Can someone tell me how to do this challenge?

Question • 3 answers

If I do 30 continuous days of plank then how does the time increases??

Newest answer

This is called a 'real beginner challenge' hence making it every other day. If you can plank continuously for 30 days, this challenge probably isn't for you

20150106103910-kevingibson

So do we have to finish at the same time or just take par...

Question • 2 answers

I try to run with friends where I can but sometimes they are faster than me and other times the other way around?  Is it the training and entering that is important or the running together part?

Newest answer

Yep: idea is to make it fun. If there is a few of you separation might happen, but you can still hit complete just by encouraging your friends to participate.

20141226020327-archieh

Six Pack?

Question • 2 answers

I am being stupid either way but.... someone said they got a six pack from this workout. Is that from just doing this workout for seven days!? If so that is insane because I NEVER thought it was that easy (obviously under the circumstances of each individua...

Newest answer

Agree with ANdy, either that or they already had one before they started :))

20150106103910-kevingibson

For how long? I notice the requirement of once a week, b...

Question • 1 answer

Newest answer

Hi there! Its for 4 weeks to begin with. For some reason part of the challenge was not published - I will try and add the other stuff as its important! So 4 weeks, at least once per week. Then re-evaluate your goals at the end of 4 weeks.

20130302224600-musicool

Can you describe the exercise?

Question • 3 answers

I am not sure how to do this exercise. @alis1

Newest answer

Sorry Loretta, I know you tagged me but I didn't get the notice. For doing weighted MC you just need to add some weight to your torso. It can be a backpack or plate. It shouldn't wobble to have to secure the weight in some way. Weighted vest is good but not...

20141224190526-alis1

Anyone doing it this year?

Question • 0 answers

Anyone doing it this year? I got a place and wondered if anyone on else on here got a place

the start

Question • 0 answers

i dont think i am anywere near as fit as i would need to be to start this , do you think i should start a differnet form of training before i start this , as i would like to see this all the way to the end

"Since 2014"

Question • 0 answers

Just to clarify does "since 2014" in the rules mean "from January 2014 onwards" or "from January 2015 onwards" ?

Tribesports running team?

Question • 1 answer

On Strava, there is a cycling-specific Tribesports team. Would there be any interest in creating a team for Tribesports runners too?

Newest answer

I often wondered why it was just cycling and not running or swimming along with it. I would join in @Alan S

20150110033208-shelenova

What is your favourite cycle route or place to ride?

Question • 6 answers

Whether its your daily commute, local trail, club ride route or even a ride on holiday share your favourite place to cycle with others in the Tribe!

Newest answer

Favourite NO only YES, I have to do my cycling on a spinning bike at the gym, sadly I live on the top floor of a flat, with no space or storage capability for a bike. 1,000 km later, I have tried every bike in the room and they still haven't painted the wal...

20150106103910-kevingibson

Am I counting this all wrong?

Question • 3 answers

Each time I hit complete on the previous challenge in the chain, I reset my distance clock and start counting again. Have I been doing it wrong all along? So I did 5, then 10, then 20 - total 35, and now I'm counting from zero to work up to 30. But should...

Newest answer

@loretta and @kevingibson - thanks for your answers. I think I'll do as you suggest, Kevin and go from here. Cheers all!

20120618071318-sinbot

How many people are experiencing Nike Sportswatch instant...

Question • 0 answers

I love my Nike sportswatch but the feeling is not mutual every race i have completed it tells me my pace is up to 20 seconds faster than it actually is. The mile markers are correct but the instantanious pace is rubbish.

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