I've been nudged in the direction of changing up the exercises for our next round of challenges! Putting this to a vote. YES or NO, please. If there's any exercises you'd like left in, but would otherwise like the others changed, please make a note of it...
Right, here's the next set of exercises. Rep/distance/time to be decided. rows (any kind) bench dips (any) pistol squat calf raises crunches (any) dorsal raises high knees plank (any) running
Vylisa A • today at 9:36 PM