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MONTHLY COMMUNAL VIRTUAL ANYTHING GOES - SUNDAY 26TH APRI...

Topic • 67 replies

ITS THAT TIME AGAIN FOR THE MONTHLY TS  VIRTUALLY ANYTHING GOES - RUN, WALK, SWIM, CYCLE, HIKE, ROLLER SKATE, PADDLE, CRAWL, GET YOUR KIDS, DOGS, PARENTS, NEIGHBOURS, ANYBODY OUT AND ABOUT ON SUNDAY 26TH APRIL I WILL BE RUNNING THE ISTANBUL HALF MARATHON O...

Newest reply

I will probably be running here, in Canada.

20140930014359-mihaela

Daft Idea

Topic • 77 replies

Is there anyone willing to go for a dip in the sea or local swimming area on Christmas morning or New Years day. I am planning on doing both Daft things without a wetsuit......wish I was in Australia now......lol

Newest reply

I can just imagine the sheer panic ...........where is the spider......lol...glad I live in Ireland    

20130213093641-pronsiasm

World Erg Challenge 2015

Topic • 11 replies

The Concept 2 World Erg Challenge runs from March 15th to April 15th.  The aim is to row as many metres as you can for your chosen team.  Tribesports will have a team, so let's see how many metres we can accumulate.  In the Virtual Team Challenge back in Ja...

Newest reply

The challenge is now complete and Tribesports finished on a highy impressive 425,865m.  Brilliant! The following is how many metres each of the Tribesporters contributed on the Concept 2 logbook: @benmorris0903 - 167,053   @jasonh10 - 133,015   @astrang...

20150330222314-astrang

Why Beer Can Be Good For You

Topic • 6 replies

There have been numerous studies over the years that show that drinking beer can be good for your heart, in particular it can reduce the risk of vascular diseases and lower the chances of being susceptible to a stroke. In fact, in May 1999, the Texas Southw...

Newest reply

My mom bought my BF a cookbook that has beer in every recipe. They've all been delicious so far!

20120724225015-gk1ceo

New to the Stay at home Moms getting fit Tribe? Start here!

Topic • 10 replies

Welcome to the Stay at home Moms getting fit Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Stay at home Moms getting fit' related. As you're new to the Tribe, why not add a quick post here to...

Newest reply

Hi new to the tribe and this whole site really. Pretty much just seeking some form of sanity these days. I'm a SAHM of 3..5yr old boy with a full plate of school, speech therapy, OT, and t-ball, almost 3yr old girl who is wilder than ever and shocks me ever...

20150419015743-jackomassaro

Concept 2 Cross-Team Challenge (CTC)

Topic • 168 replies

I have created a Guide to the Concept 2 Cross-Team Challenge, more conveniently referred to as the CTC.  It would be great if members of this Indoor Rowing tribe took part. Although there are only two week's remaining of the April challenge, earlier today I...

Newest reply

Half-way through the month and we currently have one boat floated and three in the second boat.  To get it floated we need two more, one of which needs to be a lightweight (male or female) and one a female. Again, calling out to those who have previously d...

20150330222314-astrang

Push ups: Are you doing them the right way?

Topic • 9 replies

I’ve been doing them wrong for quite a while now, I guess because wide grip push ups are simply easier but now I want to re-train myself and leanr the “proper” technique and let me tell you, it is so much harder.  If you like me, opted for an easier opti...

Newest reply

Great advice, thanks Loretta I hope the article clarified a few things and is going to help you with the technique.  One quick question out of curiosity:  which way are you doing push ups?  Yay, I can finally reply, sorry for the delay Loretta. My...

20150323080550-helent

Belly Dance Videos

Topic • 3 replies

I thought it be a great idea if everyone could share their favorite youtube or other videos of belly dancing. I love to follow videos in my own home instead of paying for a class whenever possible.

Newest reply

Just found this site, seems to have lots and lots of videos and tips: http://www.freebellydanceclasses.com/search/label/Beginner%20technique I've just had a quick look, and it does have lots of simple explanations and demonstrations of many of the basi...

20150323080550-helent

Kill that muffin top

Topic • 9 replies

This is a link to an excellent muffin top (love handles) busting work out!  :D http://www.livestrong.com/original-videos/X5aU3kLmX60-pilates-bootcamp-kill-that-muffin-top-beginners/

Newest reply

Great suggestion, I will try it...feeling very guilty after eating choco nut left over Easter Egg ;( 

20130302224600-musicool

P90 90 Day Challenge

Topic • 3 replies

I am starting a P90 90 Day Challenge on Monday April 20th, if anyone is interested in joining me on this journey.

Newest reply

Sounds good, David. I don't do much of these programs, but I'm sure you'll find someone here willing to try it out.. All the best, have fun!

20150406173435-marknemesis

DO YOU WANT TO DO A VIRTUAL RUN THIS WEEK ? (POST HERE)

Topic • 166 replies

If you have looked at the Run guide and want to do a virtual run with a specific person , then give them a shout here using their @etc address. if you want to give a general shout for a run on a specific day or time, then do it here as well, but you will b...

Newest reply

Hello, I would like to do a virtual run with you.  However, I don't feel great right now.  I have the flu and it is just hard going to work and be helpful in the house.  But I still have a couple days before Sunday and I'm positive to back on shape...It i...

20150106103910-kevingibson

Updates please

Topic • 0 replies

So how is everyone doing with his/her firsts? I would like to hear from you all :D

Let's get the Tribesport spirit back on track

Topic • 69 replies

YOU LOT LET'S GET THIS COMMUNITY BACK ROCKIN' AGAIN!!! I'll put my hands up and say I've been rather slack with engaging with the Tribesports community for a while. SORRY. Let's not let this damn fine motivational community fade into the shadows. Post t...

Newest reply

Spot on Marco!

20140423145901-vaunette

Protein powder

Topic • 18 replies

I received some whey protein powder, I want to give it a try to get fitter and hopefully to get lighter for running further and climbing higher !!! I'll come back to you to let you know. I'll keep track daily/weekly about it. If someone has any advices, kno...

Newest reply

Be sure to get one that contains whey along with other proteins such as casein, egg or soy. These can be used at any time of the day to provide both fast- and slow-digesting proteins to supply amino acids in both a quick blast and steadily over several hour...

20150410133602-rajivranjankumar28

NEW CHALLENGES LIST

Topic • 27 replies

As new challenges are still not showing, creators can add their challenges to this thread. http://tribesports.com/challenges/machine-lat-pull-down-75-of-bodyweight http://tribesports.com/challenges/machine-lat-pull-down-85-of-body-weight http://tribespor...

Newest reply

Hey everyone! I created four challenges recently, here: http://tribesports.com/challenges/30-day-extreme-squat-challenge?s=1 http://tribesports.com/challenges/30-day-burpee-challenge-30-day-fitness-challenges http://tribesports.com/challenges/30-day-extr...

20150406173435-marknemesis

What is your favorite home workout??

Topic • 39 replies

Hey guys, there may be lot of workouts we love in gym. But how about your fav workouts which can be done without going to gym??

Newest reply

My favorite workout at home is a combination of basic bodyweight exercises. Push-ups, Pull-ups, Squats, Plank and Decline Sit-ups. Along with each variation, of course.

20150406173435-marknemesis

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