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Kids on the treadmill?

Topic • 7 replies

Tonight my 6 year old rand 2.12km in 14mins on the treadmil my 5 year old loves to get on there too.....for some reason it doesnt seem right does it???? or am i being crazy and should be encouraging it any one have any thoughts on this?

Newest reply

Great answer Mirja. I let my daughter get on the treadmill. The winter has been rough - we are still getting snow and freezing rain - otherwise I would've suggested for her to get outside. She nevers does a distance or speed that concerns so I'm not worri...

20140226085135-emmaphillips01

What have you done to recover after hitting the wall?

Question • 2 answers

Sometimes im feeling great while running then all of a sudden BANG! its all over the walls up and im 5km from home.....

Newest answer

Hi Anne thanks for the response, Good luck with your training :)

20140226085135-emmaphillips01

New to the Run. Tribe? Start here!

Topic • 0 replies

Welcome to the Run. Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Run.' related. As you're new to the Tribe, why not add a quick post here to introduce yourself to your fellow Tribe members.

Who has been your biggest running inspiration?

Question • 1 answer

Whether it was a famous athlete, a friend or an inspirational story you found here on Tribesports, let's hear who has been your running inspiration?!  

Newest answer

I would have to say Zola Budd, "The Barefoot Flyer," for standing out from the crowd and making me take a look at the sport with new eyes.

20140402132111-amberberry

Running plans for Mothers Day ladies?

Topic • 6 replies

Newest reply

Hope you have a great day Jane and get that PB!  I just saw my hometown an hour away holds a womans mothers day 10km classic that I am hoping to enter next year as I'm on a double shift this Mothers Day.  Might try and rope some more family in as well l...

20131115221245-runningmum

Cycling / running/ swimming

Topic • 33 replies

I've recently started training in swimming and cycling. I love running as it gives me a great satisfaction coming home sweating and full of buzz!!!!! I just don't get that same 'high' after doing an hours swimming and cycling. I reckon 1 hours cycling for m...

Newest reply

I'm more of a cyclist, but enjoy running with someone, but swimming... Bores the crap out of me. Really don't see the point of swimming back an forth. I have to I vet in a water proof MP3 player to keep me from getting bored in the pool...

20120411065432-markj

New to the PUSH UPS MANIACS Tribe? Start here!

Topic • 5 replies

Welcome to the PUSH UPS MANIACS Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'PUSH UPS MANIACS' related. As you're new to the Tribe, why not add a quick post here to introduce yourself to you...

Newest reply

Just starting out on the push ups venture, but they are becoming addictive quite quickly. 

20140129203304-kevingibson

New to the Cycling Towards A Better Runner Tribe? Start h...

Topic • 26 replies

Welcome to the Cycling Towards A Better Runner Tribe! We're all about sharing advice, asking questions, and generally chatting and catching up on all things 'Cycling Towards A Better Runner' related. As you're new to the Tribe, why not add a quick post her...

Newest reply

Hi everybody, been a dedicated runner for the past 2 years, have clocked up over 3,000 km. have started to take up cycling and swimming, but running will remain my favourite. Interested in how cycling can improve / aid my running

20140129203304-kevingibson

Has anyone ever heard of or used Songza?

Question • 1 answer

I came across this app from Fitness Magazine. They put together playlists based on activity and have lots of running and workout ones. I think I'm going to try using it. I was wondering if anyone has and if they liked it. 

Newest answer

Yeah, I have it for my iPad mini- love that it's free for one thing.  And it doesn't close out when your other apps ke your treadmill the way YouTube does.  Wish my iPhone wasn't totally full or I'd have it on that, too.  Love that it clearly says who's pla...

20140402132111-amberberry

Native American music

Topic • 6 replies

Been listening to this during my workouts of late. Anybody else enjoy this music?

Newest reply

no problem ... wink

20131102011907-jennb2

Music for Heavy Bag Workout

Question • 1 answer

Want to get some better tempo/beat for music to do some more intense heavy bag workouts. Looking for some music any style that can provide the energy with a beat for punches/combos with a heavy bag.

Newest answer

Hey great Bob! I used to listen a lot to the "Fight Night" series soundtracks, you can check it out: https://www.youtube.com/watch?v=lhKRUPTh4ag&list=PLDTTeYUzxCCwFgpcx-QZfgxoSp_H2MA6t Maybe some of those will fit your trainings. Happy heavy bag training!

20140417195859-marknemesis

Haiku chain game

Topic • 3887 replies

Hi everyone,  This is a fun writing game I play at the poetry board I'm an administrator at. Haiku poems are three lines of 5, 7 and 5 syllables (in case anyone hasn't written them before). Start with the third line of the previous post and write the fina...

Newest reply

Up, senses! Cross skies Push beyond the boundaries And pass all limits!  

20140212162944-naturelover

Training Tips?

Question • 2 answers

I have never been a runner nor really enjoyed running even when in group sports I am more of a cycling or jump rope or other activities when it came to cardio and workouts. Well my friend has convinced me to join in her first 5k this fall which leaves me th...

Newest answer

Hi Tori, well done for doing something out if your comfort zone. general tips get yourself checked overby your doctor go to a good running shop and get fitted out with a decent pair of trainers for your running style. follow your plan, schedule your tra...

20140129203304-kevingibson

4 years ago at 48 I was in the best shape of my life. Due...

Question • 1 answer

There does not seem to be many programs for women like me. I had a kidney transplant 14yrs ago. I have to stay strong. Getting weight off now is much tougher than it was before 50!!

Newest answer

I hear you there. I was in the best shape of my life a couple years ago. I am also fast moving toward menopause myself. For my the biggest thing is understanding and coming to terms with a couple of things. The weight and fitness level change did not happen...

20130306203851-monicastricker

Moyes sacked as Man Utd Manager...right decision?

Topic • 3 replies

What does everyone think about Moyes being sacked?? I think it's been handled in a terrible way, with the leaks to the press and the timing is odd (i hear it's because there's a clause in his contract meaning he could be sacked for only one years compensati...

Newest reply

It's been his master plan all along ha! Moyes will be fine after this anyway....I can see him getting the newcastle job, as they are on the verge of getting rid of pardew, otherwise the fans are going to turn against them massively. That's about his level a...

20131016141129-neil_bro

Do we need a second pair of runners for training?

Topic • 5 replies

The Second Shoe The idea of having a second training shoe has been around for a long time but who needs one and why? By alternating between two different pairs of shoes you are ensuring that the midsoles of your running shoes are being properly rested betw...

Newest reply

Great post/dissucion i have just bought a second pair of trainers but battled in my head about wheather it was the right thing to do! so thanks for that was great to come across!

20140226085135-emmaphillips01

Reasons to run

Topic • 8 replies

http://www.bbc.co.uk/sport/0/get-inspired/26960363 Take a read and add your reasons.

Newest reply

Setting and achieving goals, clearing the spider webs in my head to! i am loving running at the moe but go through periods of not enjoying it due to putting to much pressure on myself with unrealistic goals.

20140226085135-emmaphillips01

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