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20121112105431-jack

Guide posted by Coachbronze Jack A in Smoothie Recipes

Peanut Butter & Banana Protein Smoothie!

Health & Nutrition
Recipes
Smoothies
  • 400ml milk
  • 1 banana
  • 1 scoop vanilla protein powder
  • 1 tablespoon of peanut butter (preferably Skippy, not the best for you but it tastes AWESOME)
  • big handfull of blueberries

Great for after a workout or a light breakfast alternative!

Responses (2)

oooo, nice. I can try this out, but with a Chocolate flavoured protein powder :O

Phillip G responded • Comment

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I do about the same thing, but I add a couple cherries instead of blueberries and some lite chocolate syrup. Yummy!

Vaunette C responded • Comment

20121008092832-phillipgibb

Thanks, going to try. I'ld add blueberries every day and make it a work but they are out of season and we don't have a freezer for the frozen ones :(

Phillip G • • Encourage

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