On day 2, is it parallel bar dips or bench dips?
Question asked by Maryse D in 30 Day Extreme Calisthenics Challenge
Is there any real benefit in Planking for up to 5mins?
Question asked by Smithy . in Planking Tribe
What's a good app for leading and logging workouts with multiple people for long distance motivation?
Question asked by Bronte C in Get fit without joining a gym